Helped so much with anxiety, but speak with your provider before taking, as it has side effects with medications like birth control etc.
Amazon.com: St. John's Wort Herbal Supplements
Hands down the best electric toothbrush I've had, they last forever but don't forget to replace your toothbrush head as recommended every 3 months to keep your mouth clean and healthy
Compare Philips Sonicare Electric Toothbrushes
Moisturize at night too
PM Facial Moisturizing Lotion - CeraVe
A nice soak in Epsom salt is soothing after a long day
