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Best Workout/High Protein Snacks To Reach Your Goals in 2025!

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The absolute best protein snacks for a high amount of protein and low calories to help you reach your fitness goals! Great for post-workout or a late night sweet tooth craving!
 
Amanda Stone profile picture
These pretzels have 20g of protein in one bag. They taste amazing and are full of flavor.
Fitzels - Lenny and Larrys
 
Amanda Stone profile picture
Swole Sweets has protein brownies, blondies, and cinnamon buns ranging from 20-26g of protein each. They are packed with flavor and are huge so they will last you a few days.
Swole Sweets LLC
 
Amanda Stone profile picture
Dough palace has brownies, cookies, cookie dough, pop tarts, donuts, and truffles. Taste amazing and have 20-30g of protein each!
Dough Palace by Dee’s Delicious Delights
 
Amanda Stone profile picture
With 17g of protein, this protein pasta tastes just like regular pasta and will help you reach your fitness goals.
Pete's Pasta
 
Amanda Stone profile picture
These are my favorite protein bars and taste just like a candy bar. My favorite flavor is the cookies and cream.
Buy Barebells Protein Bars Online | Fast Delivery
 
Amanda Stone profile picture
These are my favorite meat sticks. Packed with protein and are substantial enough to fill you up for a snack. I like the original and breakfast sticks the best.
High Protein Meat Sticks - 1st Phorm
 
Amanda Stone profile picture
Cottage cheese is great for getting your protein in, plus you can add it to so many recipes. Eggs, pizza dough, pasta sauces, etc. This is my favorite brand.
Organic Cottage Cheese - Good Culture
 
Amanda Stone profile picture
I've been using biosteel products throughout my athletic career to help me fuel and feel my best. This is my favorite protein powder of theirs. You can use my code AMANDA20 for 20% sitewide!
BIOSTEEL PROTEIN POWDER: WHEY, RECOVERY & PLANT ...
 
Amanda Stone profile picture
Awesome 30g shake! Definitely try the vanilla flavor.
Rockin' Protein: Home
 
Amanda Stone profile picture
If you try one thing from this list, try these bars! They have been my new obsession.
Oh Oh Cookie Dough TRU Women Nutrition and Protein Bar
 
Amanda Stone profile picture
If you love pancakes for breakfast but want to add more protein, these pancakes are perfect. They also come in multiple flavors so you can test a bunch of them and see what you like! As an Amazon Associate, I earn from qualifying purchases.
Kodiak Pancake Mix
 
Amanda Stone profile picture
RX bars are great because they contain all natural ingredients and are transparent with what they put inside the bar. Great snack for on the go! As an Amazon Associate, I earn from qualifying purchases.
RXBAR
 
Amanda Stone profile picture
Quest has the best protein chips in my opinion. I LOVE the ranch and nacho cheese flavors. It has the best flavor profile compared to other brands I've tried.
Nacho Cheese Tortilla Style Protein Chips - Quest Nutrition
 
Amanda Stone profile picture
The peanut butter and jelly flavor is my favorite. Easy, high protein snack for when you need a quick snack! As an Amazon Associate, I earn from qualifying purchases.
Frooze Balls Peanut Butter & Jelly
 
Amanda Stone profile picture
This protein powder has 25g of protein and blends super smoothly into smoothies. I prefer it in my smoothies but you can blend it with water and ice too! As an Amazon Associate, I earn from qualifying purchases.
Dymatize ISO 100 Whey Protein Powder 25g
 
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I love hot chocolate at night, especially during the cold weather. This hot chocolate helps satisfy my sweet tooth, while also giving me additional protein. As an Amazon Associate, I earn from qualifying purchases.
Keto Protein Hot Chocolate Mix, Low Carb
 
Amanda Stone profile picture
Easy way to enjoy cheese puffs while getting extra protein.
Cheese