I have been using this workout since it was on VHS. Yes I, the workout, and Cindy Crawford are all various stages of old. I then got it on DVD. Honestly, I now find it for free on You Tube but there are benefits to the DVD. The picture feels more cri...
Cindy Crawford Workout Dvd - Amazon.com
Workout Equipment
I think this is a great amount of weight for lean and more toned arms. I like how compact these are and easy to put away and pull back out. I also like the texture of these and how easy they are to grip and stay gripping.
JFIT Vinyl Dumbbell (Set of 2), 6 LBS - Walmart.com