My daily vitamin, supplements, protein, snacks and more!
I take this EVERY night!
CanPrev Pure Magnesium Bisglycinate 200mg, 240 Vegan Capsules
I take this every morning’ it mixes like a dream!!! By far the best collagen peptide I’ve had!
Take a look at the other items I mix in my morning bevvy!
Great Lakes Wellness Collagen Peptides Powder
Another add into my morning drink mix on empty stomach. I mix this with my collagen peptide, and the NAC. See next rec.
AOR L-Glutamine Powder 5000mg 450g Vegan
This is the other add into my morning drink mix! All together are great for your gut, hair, skin, nails 10/10
Can add in a greens powder as well for an overall powerhouse drink!
Pure Encapsulations NAC + Glycine Powder 5.6oz
This is in my daily supplement rotation, tastes great and is excellent for your hair skin and nails!
Liquid Ionic Silica Supplement 500ml Vegan
Chlorophyll that tastes yummy! Great for detox and so many other bonus’ that come with taking this! Another daily supplement I take !
Nature's Sunshine Chlorophyll, Liquid, 946ml
The best protein I’ve had, this is something I mix in high protein yogurt, for a super protein packed treat! Add some pre soaked chia seeds , some berries , and you have a very yummy protein, omega packed meal!
ATP LAB Supreme Beef Protein 850g Choco
Before bed or first thing in the morning, great for water retention and digestion.
Traditional Medicinals Organic Roasted Dandelion Root Tea, 16 Bags
Great for your GI tract, healthy microbial balance in the gut, and can help with metabolism and insulin levels.
THORNE Berberine-HP Metabolism Support 60ct
This is an excellent and easy way to get protein in your day, we are all looking to increase protein intake and struggle with how! Well this is an easy addition, it’s yummy, easy to mix and the individual serving sachets are great for on the go and t...
Bone Brewhouse Chicken Bone Broth Protein
If you are low on iron and energy, this supplement is excellent to add into the rotation! You do want to be sure to not take it within a couple hours of other supplements ( this is why I forget to take this one often) however it is a powerhouse and s...