Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Health and Supplements

Purple Star emoji 11 items
My daily vitamin, supplements, protein, snacks and more!
 
Amber Rawlings profile picture
I take this EVERY night!
CanPrev Pure Magnesium Bisglycinate 200mg, 240 Vegan Capsules
 
Amber Rawlings profile picture
I take this every morning’ it mixes like a dream!!! By far the best collagen peptide I’ve had! Take a look at the other items I mix in my morning bevvy!
Great Lakes Wellness Collagen Peptides Powder
 
Amber Rawlings profile picture
Another add into my morning drink mix on empty stomach. I mix this with my collagen peptide, and the NAC. See next rec.
AOR L-Glutamine Powder 5000mg 450g Vegan
 
Amber Rawlings profile picture
This is the other add into my morning drink mix! All together are great for your gut, hair, skin, nails 10/10 Can add in a greens powder as well for an overall powerhouse drink!
Pure Encapsulations NAC + Glycine Powder 5.6oz
 
Amber Rawlings profile picture
This is in my daily supplement rotation, tastes great and is excellent for your hair skin and nails!
Liquid Ionic Silica Supplement 500ml Vegan
 
Amber Rawlings profile picture
Chlorophyll that tastes yummy! Great for detox and so many other bonus’ that come with taking this! Another daily supplement I take !
Nature's Sunshine Chlorophyll, Liquid, 946ml
 
Amber Rawlings profile picture
The best protein I’ve had, this is something I mix in high protein yogurt, for a super protein packed treat! Add some pre soaked chia seeds , some berries , and you have a very yummy protein, omega packed meal!
ATP LAB Supreme Beef Protein 850g Choco
 
Amber Rawlings profile picture
Before bed or first thing in the morning, great for water retention and digestion.
Traditional Medicinals Organic Roasted Dandelion Root Tea, 16 Bags
 
Amber Rawlings profile picture
Great for your GI tract, healthy microbial balance in the gut, and can help with metabolism and insulin levels.
THORNE Berberine-HP Metabolism Support 60ct
 
Amber Rawlings profile picture
This is an excellent and easy way to get protein in your day, we are all looking to increase protein intake and struggle with how! Well this is an easy addition, it’s yummy, easy to mix and the individual serving sachets are great for on the go and t...
Bone Brewhouse Chicken Bone Broth Protein
 
Amber Rawlings profile picture
If you are low on iron and energy, this supplement is excellent to add into the rotation! You do want to be sure to not take it within a couple hours of other supplements ( this is why I forget to take this one often) however it is a powerhouse and s...
Codeage Grass Fed Beef Liver Supplement - 180 Caps