We moved not too long ago and I was finally able to create the perfect gym space for myself! These are my tried and true recommendations on gear I actually have in my gym right now.
Sections
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Weights and Things
The Workout Looks
Hydration
Weights and Things
My favorite accessories for a killer home workout
Stretching is so important but foam rolling has been a game changer for me to hit my goals!
Perfect for those just getting into or getting back to their fitness journey
Neoprene Weights
A must have when you want your walking/running outside to help build more muscle and cardiovascular strength!
ZELUS: Weight Vests
These are beneficial in many workouts but I tend to stick to light bands for warm ups/ cool downs. These are also great to bring along on vacation if you’re still trying to get a workout in!
Resistance Bands
Another great stretching tool for your arsenal! After doing a few classes without it and finally caving and buying one I have noticed a HUGE difference in my range of motion.
Yoga Blocks
These provide you with a great all in one workout of cardio and strength.
Strength Training Kettlebells - Sports & Outdoors
If you’re looking to get stronger and don’t want to keep buying bigger weights, these are a must!
Adjustable Dumbbell
Keep your weights organized and off the floor! I love how sleek this one is. Mine holds over 100 pounds of weights (in various sizes) without any issue.
CAP Barbell A-Frame Dumbbell Rack Color
These weights are so durable! Spend it once and never have to worry about replacing them.
Amazon Basics 10 lb Rubber Hex Dumbbell
A must have to get in a cold weather walk!
WalkingPad® US Official Store - Patented Foldable Treadmill for Home
The Workout Looks
These shorts are great for cycling or walking! Don’t ride up and have pockets!
Bike Shorts With Pockets
Simple running shorts that are effective!
Running Shorts
Nike has my all time favorite running shoes! So many cute colors and styles to choose from. These are so light weight and incredibly comfortable.
Running Shoes. Nike.com
The best outdoor windbreakers when you want to take your workout outside but the weather is unpredictable!
Little Donkey Andy: Lightweight Jackets
The best and affordable sports bras for a variety of activities can be found here!
Women's Sports Bras
These are my go to leggings! So comfortable and stay in place.
High-Waisted PowerSoft Full-Length Pocket Leggings - Old Navy - Gap
Old navy has adorable sports bras and are almost always on sale.
Powersoft Bras | Old Navy - Gap
The flatter the shoe the better the strength gains!
Weightlifting Shoes
Hydration
Water just doesn’t cut it when lifting heavy!
Sugar-Free
Find me a better tumbler… I’ll wait…
40 oz Tumbler With Straw and Handle - Era Series | BrüMate
I hate the way normal protein powders taste chalky. This clear protein dissolves right into water and is heaven!!
Shop Our Clear Protein Powders
A must have every morning! This taste so good that I’m actually excited to get up and drink it 🥰
RAW Nutrition CBUM Essential Pre Workout Powder Sour Watermelon (60 ...
A good collagen powder to promote joint health is KEY
Collagen Peptides
I SWEAR by this! I really struggled lifting heavier and this helped me tremendously. This gives your muscles the perfect boost.
Creatine Monohydrate for Women with Collagen & BCAA
