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Health is Wealth
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items Your health is your greatest asset, and investing in it brings lifelong returns. From nourishing your body with the right foods to prioritizing mental well-being, small daily habits can lead to a stronger, happier you. This list is your guide to esse...
When I started my Health care journey this was one of the teas I drank daily for detoxing the blood, reducing my inflammation, glowing skin and cleaning my liver. It has so many other benefits.
Buddha Teas Organic Burdock Root Herbal Tea
This is another great option for detoxing the body. I use this when I want to take a break from the burdock tea.
Traditional Medicinals Organic Dandelion Tea
I always steep these babies a week leading up to my period! It absolutely makes a difference. Reduces your need for popping pills.
Traditional Medicinals Organic Raspberry Leaf Tea
For some reason I never miss a day with taking my gummies. These make me look forward to taking my vitamins 😂
OLLY Women's Multivitamin Gummy, 90 Count
I can't believe I didn't know how important Magnesium was for the diet. I make sure to take one every night before bed. It's essential for reducing PMS, regulates blood sugar levels... yea all that cake you've been eating. And this is a pretty good b...
Nature's Bounty Calcium Magnesium Zinc 100ct
If you've never heard about Oil Pulling then stop here! I'm a believer! It regrows your enamel and prevents tooth decay. Reduce your trips to the dentists.
GuruNanda Coconut Oil Pulling Sachets
A top choice for me when it comes to get the essentials!
Clean Nutraceuticals Sea Moss & Black Seed Oil
This is the best stress reliever hands down, it gives me such a calm clear head. Its a plus that it also lower my cortisol levels and is gluten free and dairy free. 100% recommend
Youtheory Ashwagandha 1000mg - 60 Veg Caps
Doctors are now confirming that soursop should be in your daily diet. Making a tea with these is one way I get it in!
FullChea Soursop Leaves Tea Bags, 40 Count
Castor Oil is a miracle oil. I use it every night, especially in my belly button.
Cliganic Organic Castor Oil 8oz with Eyelash Kit
I bought this during COVID to monitor myself regularly, It works well very easy to use.
Digital Wrist Blood Pressure Monitor USB
This is a great tool I use it all the time to test my oxygen level. So user-friendly
Zacurate 500BL Pulse Oximeter - Navy Blue
This essential oil is one of my favourites. Its super nourishing for the skin and hair. I usually add it to my homemade body butter.
HIQILI 100ML Orange Essential Oil for Diffusers
I wanted a supplement that was high in Anti-oxidants and could boost my immune system. Added benefit is that it helps with our aging knees 😁
Turmeric Curcumin 1950mg with Ginger - 120 Caps
My favourite brand to add to my smoothies. Sooo many benefits!
Jade Leaf Organic Matcha Green Tea Powder