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Self Love and personal development books that are must reads !
12
items I went on a bit of a self love binge this year, I gave myself space to reconnect with myself and it was something that I had so much fear around. I am grateful to every one of these books below for given me a new mindset and allowing me to see things...
This book is a must for self help enthusiasts, and individuals seeking personal growth. Her vulnerability and personal stories really resonate
Everything You'll Ever Need You Can Find Within Yourself
Activist and poet Sonya Renee Taylor offers ways to understand the origins and liberate yourself from body-shame.
The Body Is Not An Apology: Radical Self-Love
I cannot tell you how much this book has allowed me to see not only how much I self sabotage, but also to feel calm & completely inspired to move forward toward greater things.
The Mountain Is You: Transforming Self-Sabotage
This is my second time reading this book and the second time hits a bit deeper
The Four Agreements: Guide to Personal Freedom
She is known for her comedy and there's plenty of it but she highlights limitations out on women and how psychologically that is ingrained in us and needs to be broken
Buy Yourself the F*cking Lilies by Tara Schuster
Maybe if I read this book sooner in my life I would have had a bit more clarity one things for sure after reading it I looked at life so differently and continue to do now
The Alchemist
This bestselling book lets you in on 54 affirmations that are simple but effective
Love Your Body: A Positive Affirmation Guide
This book won't fix you but will show you how to explore parts of you see your real self and give you more self awareness than you had before you started
The Art of Talking to Yourself by Tugaleva, Vironika
Trigger warning around weight loss ! This book is about mindset and weight, and how to require that part of you that thinks you can't do it.
Love Yourself Lighter by Nichols, Suyin
This book will be on every list and for good reason ! It's phenomenal. I couldn't put into words how to even describe it but this sums it up perfectly - "shares deep spiritual knowledge in a way that's easy to understand, while providing practical so...
Good Vibes, Good Life
Yes the book that's everywhere.. it's clear its blatantly obvious and will make you go huh ! Like you should have already known this.. it isn't inventing the wheel but drawing attention to the most obvious answers we are all looking for
Atomic Habits: an Easy & Proven Way to Build
It's a memoir as the author navigates through divorce,healing and self love and growth. It is beautifully written and gentle. I absolutely devoured it
Untamed : Doyle, Glennon