Favorite Items for Migraine Relief
As someone who experiences migraines, I've curated a selection of products that have provided me with relief and comfort during episodes. This list encompasses a variety of items, from cold therapy solutions to esse...
Sometimes it’s the only thing that helps me sleep
TheraICE Migraine Relief Cap PRO, Cold Compress
The added pressure point function is a must. I had the old model too, but this one is even better
Snailax Cordless Neck & Back Massager w/ Heat
This oil has a cooling effect plus I keep it in my purse.
Migrastil Migraine Stick Rollon - Peppermint
This oil I like in my diffuser
Edens Garden Headache & Migraine Aid Oil 10ml
I’m not huge into essential oils unless I’m desperate, so a diffuser that doesn’t use water means less maintenance. I’m all in
Like I said, I’m not big into oils, but I mention Thai one because my mom swears by it. Plus the added Himalayan salt and calming fire atmosphere can’t hurt
3-in-1 Himalayan Salt Rock Ultrasonic Diffuser
I have never tried this but just added to my cart bc I’m desperate
Green Light Therapy Lamp for Migraine & Sleep
So many people swear this works that I had to add it
Mystix London | Migraine Relief Scented Candle - Large
I really recommend epsom salt baths. A lot of people like this one, but my personal fav is the one I’m sharing next bc it’s a limited time scent.
Dr Teal's Epsom Salt Magnesium Soak - Relax & Relief with Eucalyptus & Spearmint - 3lbs
Magnesium is great for so many things in the brain which might be why I like it so much. Could also be a placebo effect, who knows?
Dr Teal's Honey Blossom Epsom Salt Magnesium Soak with Honey & ...
Blackout curtains are essential, but I chose these for multiple reasons. The honeycomb pattern also reduces outside noise and the screw less installation (that actually works) means I don’t have to keep them up if I don’t want them. And I don’t have ...
Boolegon No Drill Cordless Cellular Shades
These are my go to for all nausea including migraines
UpSpring Stomach Settle Drops for Nausea Relief, 55 Ct
Audio therapy is a big help
Headache Helper - Migraine Relief, Relieve Pain and Tinnitus with White Noise Sounds of Nature
I love her yoga videos in general but this one is great for migraines
Yoga For Migraines - Yoga With Adriene
Helps me stay hydrated and has some supplements that can be helpful
