A curated list of the wellness essentials I actually use and love—everything from clean supplements that support my energy, sleep, and to tools that help me stay balanced, grounded, and thriving. These are the daily go-to’s that make a real differenc...
The collagen I use
holi (mane) hair, skin, nails, 2 daily supplements combined — Default Title
Natural sleep aid
BodyHealth Sleep, Enhanced with Perfect Amino™, 90 Capsules
Helps with overall health, I take it daily
BodyHealth Perfect Amino™, 150 Tablets
Best vitamin c
LivOn Laboratories Lypo-Spheric Vitamin C
The electrolytes I use
Zero-Sugar Electrolyte Drink Mix - Raspberry Salt (30 Stick Packs) by ...
I have been taking for 2 months I do notice a difference in energy
Mitopure Softgels
I take this when I am in Florida or during allergy season
Histamine Nutrients - Formerly Histamine Block Plus
I'm a big believer in Red Light therapy this book gives a good overview
Red Light Therapy: Miracle Medicine|Paperback
Not sure why the photo looks different but this is the Thorne Creatine I have used
Creatine - 90 Servings
Good (melatonin free) sleep aide
LipoCalm®
The Vit D I use for my kids
Thorne, Vitamin D Liquid, 1 fl oz (30 ml) (25 mcg per Serving)
