Hormonal acne was one of the most frustrating things I dealt with, so I wanted to share the products that actually made a difference for me. These are the supplements and skincare products that helped support my skin from the inside out. Everyone’s s...
Sections
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Face Serums and Creams
Inside-Out Support
Spot and Support Products
Face Serums and Creams
This is such a strong option if your skin is acne-prone but also sensitive. I like that it can help with both active breakouts and leftover redness, so it feels like a very practical product to keep in a hormonal acne routine.
Anua Azelaic Acid 10 Hyaluron Redness Serum
This is a very gentle Vitamin C for sensitive skin, it helped me to clear some dark spots
Dr.Althea Vitamin C Boosting Serum
I learned pretty quickly that acne-prone skin still needs hydration. A lightweight moisturizer or gel cream can help support your skin barrier without feeling heavy, which made a big difference for me when I was trying not to overload my skin.
DIVE IN Soothing Cream - Torriden
a gentle face wash is a must!
Cetaphil - Recommended Skincare for Sensitive Skin
Inside-Out Support
This was one of the products I added when I started paying more attention to the gut-skin connection. I liked that it felt like I was supporting my body from the inside rather than only treating breakouts on the surface. For me, this made sense as pa...
Seed • Whole Body Health Starts in the Gut
Vitex was one of the supplements I looked into because my breakouts felt very hormone-related and often followed a pattern. I found it especially interesting for supporting cycle-related balance, and it became one of the key things I included in my r...
Amazon.com: Gaia Herbs Vitex Berry - Amazon.com
Spot and Support Products
These are one of my favorite things to keep on hand for active breakouts. I like them because they help me leave pimples alone, and that alone can make a huge difference in healing and scarring.