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Exercise Bikes for Home: Compare Indoor, Upright & Recumbent Options
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items Learn how to prepare an indoor bike and build an aerobic session around a manageable effort. Read the learning section below for practical starting steps. Choose an exercise bike around riding position, fit and the workouts you want to do at home. Co...
Sections
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Indoor cycles, upright and air bikes
Recumbent and folding bikes
Learn bike setup and how to judge your effort
Indoor cycles, upright and air bikes
Compare indoor cycles for class-style riding, upright bikes for seated cardio and fan bikes for arm-and-leg conditioning. Prioritize saddle and handlebar fit, resistance controls, floor clearance and total cost. App subscriptions and accessories vary...
A researched indoor-cycle option if you want to bring your own phone or tablet instead of paying for an integrated screen. The IC4 has 100 magnetic resistance levels, an LCD console and dual-sided SPD/toe-cage pedals. It includes a pair of 3lb dumbbe...
Schwinn IC4 Indoor Cycling Bike
A researched option for riders who want an upright bike with a built-in screen and a broad resistance range. The LCB has a 10.1-inch touchscreen, 40 electromagnetic resistance levels and a listed 350 lb user limit. SOLE includes its SOLE+ workouts wi...
SOLE LCB Exercise Bike
A researched upright option for a home cardio corner when you want built-in workout programs without buying a large touchscreen. The Schwinn 190 offers 25 magnetic resistance levels, 13 programs and a 7-inch LCD. Its adjustable seat and handlebars ar...
Schwinn 190 Upright Exercise Bike
Consider this researched air-bike option for intervals and conditioning sessions that involve both your arms and legs. The fan resistance responds to your effort, while the moving handles offer several grip positions. The AD7 has a four-way adjustabl...
Schwinn Airdyne AD7 Air Bike
Compare this upright bike if you prefer a conventional seated cycling position over a spin-style indoor cycle. The 5.0U has magnetic resistance, a step-through frame and a padded seat that adjusts vertically and horizontally. Its Bluetooth FTMS conso...
Horizon 5.0U — Upright Magnetic Exercise Bike
The IC3 is a researched alternative for riders who want a more basic indoor cycle and do not need connected training metrics. It has a 40 lb flywheel, continuously adjustable resistance, an LCD and dual-sided SPD/toe-cage pedals. The console uses two...
Schwinn IC3 Indoor Cycling Bike
A researched starting point for a compact home cardio setup. The Schwinn 130 has 16 magnetic resistance levels, 13 workout programs and an LCD, with a padded seat and strapped pedals. Its listed 41.3 by 21.4 inch footprint is smaller than the 190’s, ...
Schwinn 130 Upright Exercise Bike
A researched budget candidate for home cycling without purchasing a built-in touchscreen. This S26 has manually adjusted magnetic resistance, a four-way adjustable seat, two-way handlebars and a small LCD. MERACH lists a 300 lb user limit and a footp...
MERACH S26 Magnetic Exercise Bike
A researched alternative to the AD7 when you want fan-based conditioning with a simpler setup. The AD6 pairs moving handles with air resistance that increases as you work harder, plus an LCD with an RPM gauge for pacing intervals. Its listed 300 lb u...
Schwinn Airdyne AD6 Air Bike
Recumbent and folding bikes
Start here for a supported seat or a bike that folds between workouts. Recumbent seating and folding storage solve different needs: compare pedal reach, mounting access, user limits and both operating and stored dimensions. Check the exact model, ass...
Compare the 290 if you prefer a supported seated position to the saddle-and-handlebar layout of an indoor cycle. It has an adjustable padded seat with a ventilated back, 25 magnetic resistance levels, 13 programs and a 7in LCD. The listed footprint i...
Schwinn 290 Recumbent Exercise Bike
This researched recumbent option is worth comparing with the Schwinn 290 if you want a supported seat and straightforward built-in workouts. The 230 has 16 magnetic resistance levels, 13 programs and an LCD, with a contoured seat that slides along a ...
Schwinn 230 Recumbent Exercise Bike
A researched premium recumbent option for someone who values back support and an integrated screen. The LCR combines an adjustable seat, 40 electromagnetic resistance levels, a 10.1-inch touchscreen and a listed 350 lb user limit. SOLE+ workouts do n...
SOLE LCR Recumbent Exercise Bike
A researched option when storing the bike between workouts matters more than having a studio-style cycle. The SF-B223011 folds for storage and offers 14 magnetic resistance levels, an LCD, strapped pedals and Bluetooth connection to the free SunnyFit...
Sunny Health & Fitness Folding X-Bike SF-B223011
A researched folding-bike option for shorter riders who want a seat back and an easy-to-store frame. Target lists a suggested rider height of 4 ft 10 in to 5 ft 10 in and a 250 lb user limit, so check those fit limits before focusing on price. The FB...
XTERRA Fitness FB360 Folding Exercise Bike
A researched recumbent candidate if you want an adjustable supported seat, built-in programs and a moderate footprint. The SB240 offers 24 magnetic resistance levels, 24 preset programs and a 5.5-inch backlit LCD. Target lists a 265 lb user limit and...
XTERRA Fitness SB240 Recumbent Exercise Bike
Learn bike setup and how to judge your effort
Read the exact bike’s setup instructions and adjust the seat and handlebars before beginning. Start pedaling easily to check comfort and reach, then increase effort gradually rather than copying another person’s resistance number. Compare sessions on...
Learn how to prepare an indoor bike and build an aerobic session around a manageable effort. Read the exact bike’s setup instructions and adjust the seat and handlebars before beginning. Start pedaling easily to check comfort and reach, then increase...
Setting Up the BikeErg