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Home Gym Setup: Equipment I Own + Useful Add-Ons
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items Build a home workout space around the training you actually do. My PowerBlocks and adjustable bench are a starting point for strength work; the power tower and folding treadmill suit different goals and space requirements. I own the main pieces descr...
Sections
2
Strength Equipment & Cardio
Floor, Core & Mobility Add-Ons
Strength Equipment & Cardio
The main pieces from my home setup. Choose equipment around your preferred exercises, available floor space, and the weight range you need.
I keep a FLYBIRD adjustable bench in my workout space and use it with my PowerBlocks. That combination opens up more home dumbbell exercises than I could do with the dumbbells alone. A useful next purchase if you already have weights and want a suppo...
FLYBIRD Adjustable Weight Benches
This is the power tower I chose for my home gym. Assembly was straightforward for me, and I like the wide base and adjustable height. It gives me a place for pull-ups, dips, and core work without buying a separate station for each exercise. Consider ...
Power Tower
I keep a folding push-up board in my home gym because having it ready helps me stay consistent. I like the handles' wrist position, and my board counts reps so I can focus on the set. This shopping link contains multiple push-up board options: check ...
Shop Push Up Boards and Fitness Equipment for Full Body Workouts
This is the folding treadmill in my home gym. I like having an indoor cardio option that folds away when I'm finished, and the incline is one of my favorite features. It suits someone who wants a dedicated home cardio setup but also needs to reclaim ...
Folding Treadmill for Home Cardio
I own the leafy-green ZELUS vest and like how comfortably it fits for adding load to walks or runs. Mine has been comfortable without the repeated rubbing that would put me off wearing it. This range comes in different weights, so choose the specific...
ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb
I own these PowerBlock Elite adjustable dumbbells and use them all the time—you'll see them in my TikTok workouts. Paired with my adjustable bench, they form the core of my home lifting setup. They are worth considering if you want several weight opt...
PowerBlock Elite Adjustable Dumbbells
Floor, Core & Mobility Add-Ons
Smaller additions for floor work, core training, mobility, or a little variety. Add the tools your routine calls for rather than buying the entire section.
I use these foam workout dice with my kids when they want to exercise with me. Rolling for the next movement makes getting started feel like a game, and adults can use them solo or with a partner too. They make a fun fitness gift for someone who enjo...
6 Sided Foam Workout Dice
An ab-wheel option for adding controlled rollouts to a home core routine. The included knee pad is a useful extra for floor work. Compare the wheel dimensions and grip design, and start with a short range you can control rather than reaching as far a...
VINSGUIR Ab Roller Wheel with Knee Pad
A floor-mat option for stretching, core exercises, and other home workouts. The listed 72 by 32 inch size and 10 mm thickness are worth comparing with the space you have and the cushioning you prefer. A mat can make getting down on the floor more inv...
Large 10mm Non-Slip TPE Exercise Mat 72x32
A full-size exercise-ball option to compare for a home routine that calls for stability-ball movements. Check the diameter recommended for your height, the inflation guidance, and the intended exercises before ordering. It serves a different purpose ...
APEXUP Yoga Ball 660 lbs Anti-Burst Pump
I've found these bands helpful for assisted pull-ups. They are worth comparing if you want to practice the movement while adjusting how much help you get from a band. Choose the resistance that fits your current ability, check the anchoring instructi...
HPYGN Pull Up Assistance Bands, Heavy Duty
A foam yoga block is a simple option when you want to bring the floor closer during a stretch or support a comfortable position. This Gaiam block is listed as latex-free EVA foam. Compare the size and whether the listing includes one block or a pair....
Gaiam Yoga Block - Latex-Free Eva Foam
I've found this small Pilates ball useful for low-impact core exercises. The 9-inch format is a different tool from a full-size stability ball and is easy to include in a compact home workout setup. Choose it if your routine specifically calls for a ...
Trideer 9-Inch Pilates Ball for Yoga & Core
A soft-bodied kettlebell option to compare for a compact home workout space. The grip and construction are the reasons it stands out from a conventional cast-iron bell. Check which weights are included in the selected option and whether the handle su...
PAETA Soft Kettlebells — 10, 15 & 20 lb Options
I like that this medicine ball adds weight to a movement without needing a dumbbell grip. It is worth comparing for controlled core or full-body exercises that call for a medicine ball. Select the actual weight option shown at checkout and check the ...
Amazon Basics Weighted Medicine Ball for Strength