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Manifest & Move: Energy in Motion
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items Sometimes manifesting isn’t meditating, it’s moving. These are my favorite tools that help you align your body with your intentions and release stuck energy through motion.
Soft and supple bands for those easy stretch workouts. Use at night for before bed flexibility.
CALIA Fabric Bands – 3 Pack
A water bottle doesn’t have to be boring! Add simple reminders to your movement routines for the best in self love! Hydration meets frequency.
Girl Power 24/7 24oz Motivational Bottle
These timeless trainers are my favorite customizable shoe! Pick your colors and patterns and design what makes you feel good. Feel good-more positive energy to be used to power your workouts, and your manifestations.
Custom Run Star Trainer By You
Wheat grass is a shot of pure green energy, cleansing, energizing, and packed with nutrients your body loves. 🌿 This is my favorite brand. Easily mixed into juice and the flavor is much better than others. ✨
Wheat Grass Powder - Organic Daily Greens ...
I live sea moss! I don’t like the flavor of the gel or liquid, so I eat the gummies. Gives you energy, reduces inflammation, keeps your digestive system on track. Easy to eat a gummy every morning and well worth the benefits.
TrueSeaMoss Irish Sea Moss Gummies w/ Burdock & Bladderwrack
Keep your workouts on record with this journal. Helps you notice trends or opportunities where you can fit in new meditations, meals, or workouts.
Workout Journal
My favorite protein. Has a good flavor, especially the banana and chocolate. Easy to melt and mix (not chunky). Perfect for smoothies or by itself after workouts.
Syntrax Matrix Sustained-Release Protein Vanilla
Keep track of every change and improvement with this measuring tape. Use the app to record all of your measurements and easy to use and understand.
Smart Bluetooth Body Measuring Tape 60in
I tried this and wow! It’s an herbal sleep-inducing tincture (add it to water or any liquid) that is an alternative to alcohol. I felt calmer, peaceful, and zero stress - ready for a good nights sleep.
Wine Down Relaxation Support Tincture - Apothékary
Everyone needs this.
Yoga Mat Cleaner Spray Lavender 4 fl oz
Wanna build strength and power? I love this jump rope because it’s an interactive way to build endurance and get yourself moving. You can also use it for stretching. I use it with the app to help stay focused. ⭐️
Get Strong Weighted Jumprope
This is a great way to start learning meditation or if you’re already a pro, it’s helps keep you on a good schedule and gives you focus ideas.
Mental Health App for Meditation & Sleep - Headspace
Spritz before movement to reset your energy. A mini ritual that turns an ordinary workout into an intentional release.
Palo Santo Aromatherapy Mist
Because caring for your body is manifestation. Use after movement to nurture the vessel that carries your vision. Fantastic scent and so many benefits!
Sleep Spray
For the spiritual movers. Drink your intentions while walking, stretching, or journaling outdoors. Infuse your water with positive energy and stay hydrated at the same time.
Crystal Elixir Water Bottle
This candle is perfect for a release and rise element of your day. Luxuriously scented with a sandalwood scent, light it before or after movement as your reset ritual to anchor fresh energy.
Sandalwood Candle - No.04 Bois de Balincourt
Perfect for post-workout grounding. Stay cool and keep your peaceful vibe. The scent is also amazing and always makes me feel “complete” after exercise.
Cooling Body Spray — Lavender Vanilla
These candles have a great burn and the scent! Oh my! I love this one for a good after stretch or during meditation. It works to clear your mind and promote a feeling of refresh.
3-Wick Milky Glass Wooden Wick Vetiver and Moss Jar Candle 20oz - Threshold™
What I love about this massage gun, is that it includes hot and cold therapy. It’s perfect to release tension, which also releases resistance. ♥️
Massage Gun with Heat & Cold, Portable Deep Tissue Massager