Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Health comes first! ✨🫶🏻
10
items Supporting your gut and staying fit is key to overall health 🦠💪 – it boosts digestion, immunity, and energy levels! 🌱✨
Sections
3
Vitamins✨
Workout equipment 🏋️♂️
Videos 🎥
Vitamins✨
Best way to keep your gut healthy!
Goli apple cider vinegar gummies are a tasty way to support digestion, metabolism, and overall wellness without the harsh taste of liquid vinegar! 🍏💊✨
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count
Goli Ashwagandha & Vitamin D gummies help reduce stress, improve mood, and support immunity, all while tasting great! 🌿💛🧘♀️☀️
Amazon.com: Goli Ashwagandha & Vitamin D Gummy
Goli® Probiotic+ Gummies support a healthy gut, boost digestion, and promote a happy immune system, all in a delicious, chewable form! 🌱🦠💚😊
Goli® Probiotic+ Gummies
Digestive enzymes help break down food more effectively, improving digestion and nutrient absorption, while digestive enzyme supplements give your gut an extra boost for smoother digestion! 🍽️💊🔑
Digestive Enzymes and Digestive Enzyme Supplements
Workout equipment 🏋️♂️
Great at home workouts !!
A mini stepper is a great way to get a full-body workout at home, toning your legs, glutes, and core while boosting your cardio! 🚶♀️💪🏠🔥
Mini Stepper Intermediate Workout: FAT BURNING ...
At-home Pilates is a fantastic way to strengthen your core,and improve flexibility, all with low-easymovements and minimal equipment! 🧘♀️💪🏠✨
Pilates Reformer
A walking pad is a compact, space-saving way to get in your steps while working relaxing at home, or watching tv all while staying active! 🚶♂️💻🏠✨
I finally hit my step goals thanks to this affordable walking pad
Videos 🎥
My favorite at home workouts!
A simple and fun 20-minute Pilates workout to help you feel strong and stretched. Great for when you don’t have a lot of time but still want to move!
20 MIN EXPRESS PILATES WORKOUT
Perfect for getting your heart pumping and energy up! I love this one!
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
A 30-minute full-body workout that’s perfect for small spaces! No gym needed—just a little room to move and lots of energy!
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly ...