Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
GLOW UP
22
items Last year I got back into my fitness and lost 40 pounds, at 45 I'm determined to get in the best shape of my life, here's how…
Sections
6
HOME WORKOUTS
SKIN CARE 40+
SUPPLEMENTS
MAKE UP
HAIR CARE 40+
STYLING
HOME WORKOUTS
Home workouts are made easy with Peloton. Great for beginners as there's zero gym-intimidation, you save time and there's a great online community with amazing instructors.
Helps me fit that spin class in!
Peloton: The ultimate fitness experience
Work those arms and legs, in your 40's it's so important to get strength training in. I have a range of Peloton weights.
Shop Peloton Weights
Excellent quality mat to help with my floor strength workouts!
Shop Reversible Workout Mat | Peloton®
The app has lots of classes available not just spin, there's a great community.
Peloton App: Your on-demand fitness companion
SKIN CARE 40+
My must haves for glowing skin at 45.
I have tried so many face washes but this leaves your skin glowing!
Surface Radiance Cleanse™ - AHA/BHA Cleanser
My go-to finishing oil for dewy, glowing skin. this is lightweight, non greasy and makes skin look instantly healthier. it's a glow up in a bottle and it won't break the bank, like more expensive ones I've tried.
Peptide Fix Finishing Oil 2% 30ml
I've switched partying all night to cake decorating, as there's just not enough hours in the day, so these come in handy for the eye bags! Only ones I use…
Grace & Stella
Since I've been using this I don't get breakouts and my skin feels more toned and it's so affordable.
The Ordinary Niacinamide 10% + Zinc 1%
My daily moisturiser with SPF
Daily Radiance Vitamin C™ Moisturiser with SPF 30
This is the best eye cream I've ever used my under eye is so much brighter that I don't feel like I need concealer.
Crystal Retinal® Ceramide Eye Cream 3/6/10
This is on my wish list!
Shark CryoGlow LED Face Mask with Cooling
These are the green drops I keep banging on about 😂 They instantly make my skin look smoother, fresher and brighter, but they’re also designed to support collagen, skin renewal and overall skin longevity.
Nip+Fab Protein Fix Skin Longevity Booster Drops 10% 30ml
SUPPLEMENTS
I take my nutrition far more seriously these days, and at 45 I genuinely feel better than ever. These support me every single day.
These taste nice and are easier than messing around with powder.
Creatine Gummies | 5000mg Serving | 3rd Party Tested | Science Backed
I take two of these each morning, the taste nice and are so easy when you're on the go.
Collagen Gummies | Marine Vitamin | Hair Skin Nails | Halal
I use these to make my morning iced mocha, as protein is like crack in your 40's lol…
For Goodness Shakes Chocolate Protein 35g
Honestly, good sleep changes EVERYTHING. 😴 I’d been really struggling with my sleep — my mind was constantly racing with everything going on, and being perimenopausal meant I was waking up in the middle of the night too. But honestly, since taking t...
TRIP CBD Infused Gummies, 300mg High Strength
My little bedtime routine that I swear by lately… 😴 I’ve been taking 2 Novomins Magnesium Glycinate Gummies at night and I definitely feel like they help me switch off and settle into a better sleep. With my brain constantly running through a millio...
Magnesium Gummies | 1636 mg of Magnesium Citrate
MAKE UP
I love a bold lip and make up that doesn't break the bank, these are my favs!
If you're blonde like me then try ‘off roading’ it's stunning on and such a bargain!
Revlon ColorStay Multi-Liner Lip Liner w/ Brush
This is chefs kiss, used to freshly fake tanned skin for the most amplified tan and glowy skin!
NUXE Huile Prodigieuse Shimmering Multi-Purpose Dry Oil 50ml
HAIR CARE 40+
My top recommendations for luscious locks!
I have long hair and this is great for waves as well as straightening.
CLOUD NINE The Wide Iron
This my go to for that DIY big bouncy blow out!
Revlon One Step Hair Dryer And Volumizer
STYLING
I LOVE Vinted. I’m all about finding a bargain, trying out new styles and giving clothes a second life — without rinsing my bank account. It’s better for your wallet, better for the planet 🌍 and honestly, finding an absolute gem for a fraction of th...
Vinted