A realistic pregnancy and postpartum list made by a first-time mom who learned what’s truly worth it (and what’s not). Simplified essentials to help you feel prepared without overbuying or getting overwhelmed.
Sections
2
Pregnancy
Postpartum
Pregnancy
This really does improve the appearance of stretch marks and eases the stretch itch (iykyk)
Palmer's New Moms Postpartum Essentials Set
This heating pad is a must in the last trimester, in the hospital, and postpartum soreness. I could not imagine not having it through all of that.
Electric Heating Pad for Back, Neck, Abdomen
These are the best prenatals. Most gummies do not have iron and it’s very common to have low iron during pregnancy and these helped a lot. It also contains biotin which helped me a lot with hair loss even postpartum.
Garden of Life Women’s Prenatal Multivitamin
I cannot recommend this tincture enough. I had ONE stitch- I barely tore and 100% can thank this product. Get the one without Blue Cohosh.
Mountain Meadow Herbs Gentle Birth Liquid 4oz
This thing saved my back in the 2nd and 3rd trimester.
Momcozy U Shaped Full Body Pregnancy Pillow
Postpartum
These are so comfortable and very accessible if you are breastfeeding.
Ekouaer 3 Pack Women's Button Down Nightshirt
Lifesaver trust me!
TUCKS Medicated Cooling Pads 100 Count
These are the most comfortable underwear for postpartum.
