A realistic pregnancy and postpartum list made by a first-time mom who learned what’s truly worth it (and what’s not). Simplified essentials to help you feel prepared without overbuying or getting overwhelmed.
Sections
2
Pregnancy
Postpartum
Pregnancy
This really does improve the appearance of stretch marks and eases the stretch itch (iykyk)
Palmer's New Moms Postpartum Essentials Set
This heating pad is a must in the last trimester, in the hospital, and postpartum soreness. I could not imagine not having it through all of that.
Electric Heating Pad for Back, Neck, Abdomen
3
These are the best prenatals. Most gummies do not have iron and it’s very common to have low iron during pregnancy and these helped a lot. It also contains biotin which helped me a lot with hair loss even postpartum.
Garden of Life Women’s Prenatal Multivitamin
I cannot recommend this tincture enough. I had ONE stitch- I barely tore and 100% can thank this product. Get the one without Blue Cohosh.
Mountain Meadow Herbs Gentle Birth Liquid 4oz
This thing saved my back in the 2nd and 3rd trimester.
Momcozy U Shaped Full Body Pregnancy Pillow
Postpartum
These are so comfortable and very accessible if you are breastfeeding.
Ekouaer 3 Pack Women's Button Down Nightshirt
Lifesaver trust me!
TUCKS Medicated Cooling Pads 100 Count
These are the most comfortable underwear for postpartum.
