Iāve been running for 20 years, and these are the tried-and-true running products I actually use and recommendāfrom shoes and clothing to fuel, safety and race-day essentials.
Sections
6
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Tech
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Clothing
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Shoes
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Running Accessories
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Fuel
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Safety
Tech
All you need is a good pair of headphones and a basic running watch to get started.
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These are the only headphones I use for running. They even last through an entire marathon without dying.
Shokz OpenFit Open Ear Headphones
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You donāt need a fancy watch. I love my Garmin Forerunner 55. Itās a beautiful color and meets all my needs as a runner.
My favorite running clothing brands from sports bras to socks.
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This is my favorite sports bra and I own it in multiple colors. Plus the back design is so cute! The padded cups are sewn in so no adjusting every time you wash!
Nike Womens Zenvy Sports Bras
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The cutest running shirts, sweaters and shorts. One of my favorite running brands for clothing!
Sarah Marie Running Co.
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Top running brand for themed races. Turkey Trot, Christmas Run, Easter Race - they have it all!
Running and Walking
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Love that they also have Plantar Fasciitis Relief socks with extra compression.
Feetures
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Love these running socks!
Bombas Women's Running Socks
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Another great high support sports bra from Nike!
Womens Nike Indy Sports Bras
Shoes
The only brand running shoes I wear. I do recommend going to your local running store to get fitted!
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These have been my go to running shoes for years. Love all the different versions of the guide.
Saucony Women's Guide 18 Sneaker
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Another great option from Saucony. I love the new colors!
Women's Endorphin Pro 5
Running Accessories
Extra accessories! Everyone needs a way to store their keys and phone while running. Plus itās always smart to think about recovery.
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Best product to prevent chafing. I apply this all over my legs and sports bra prior to a long run.
Thigh Rescue Anti-Friction Stick
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Iāve had my flip belt for over 5 years. They come in so many fun colors and hold my phone, keys and fuel.
Shop Running Belts for Sale
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Perfect for pain relief and injuries especially on race day.
KT Tape
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Absolute favorite sunglasses for running. They are $30 per pair and come in so many fun colors and designs. I even added my own prescribed lenses to them!
goodr sunglasses
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If you have a little 6 months - 4, I highly recommend a Bob running stroller. No excuse not to get your run in!
Single Strollers
Fuel
Biggest mistake I see for beginner runners is forgetting to fuel your body. Donāt make that mistake. Drink your electrolytes and fuel often during a run.
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I have tried many different brands and these are my favorite electrolytes. I love the fruit/citrus flavors and they actually dissolve in your water.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
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Iām so happy I found these energy chews cause I just canāt handle the gels.
Organic Energy Chews
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I love these jelly beans as a fuel option over a gel!
Jelly Belly Sport Beans Energizing 24x1oz
Safety
Always better to be prepared. I carry my birdie on every run outside of my neighborhood.
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Small enough to fit in a running belt or legging pocket. Loud alarm and lights went triggered.
She's Birdie: Personal Defense Alarm for Women's Safety | She's Birdie
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Another great safety option for runners. Wear it directly on your finger just like a ring.
Best Self Defense Ring Knife For Women and Runners - Go Guarded
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Another great safety option that comes with a band so you can wear it around your hand while running or store it in your belt.
