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All Supplements I Take as a Wannabe Athlete

16 items

Antonio Martinez

All supplements I take on a daily, from testosterone boosters, brain fog reducers, and just basic supplements everyone should be taking.

Sections

Helps Increase Testosterone

Helps Mental Function

Basic Supplements

Helps w/Blood Flow

Helps Increase Testosterone

• Supports natural testosterone levels, so you feel stronger and more confident in your training. • Helps with energy and drive, especially on days where you feel drained from work + MMA. • Can improve mood and stress, keeping you from feeling burnt ...

Tongkat Ali

• Supports natural energy and drive, especially when you’re feeling worn down from training + work. • Some people notice improved strength and performance, especially when paired with Tongkat Ali. • Often used to support testosterone related wellness...

Fadogia Agrestis

• Helps support strength and muscle growth naturally without the side effects • Can improve workout performance and endurance so sessions feel smoother • Good for recovery especially when you’re training multiple days in a row • Some people notice fu...

Turkesterone

• Supports natural energy and stamina, so you don’t feel drained before training • Helps with nutrient absorption thanks to fulvic acid your body actually uses what you eat • Can improve brain function and focus, making you feel sharper throughout th...

Shilajit

• Supports a strong immune system • Helps with hormone balance and natural testosterone levels • Important for skin health and recovery, especially if you sweat a lot • Supports energy production and overall mood • Why I take it: Boost testosterone

Zinc

Helps Mental Function

• Helps clear up brain fog so you actually feel present instead of half asleep all day. • Supports focus and memory, especially when your head feels cluttered. • Made to actually get into your brain, not just sit in your stomach like other magnesium ...

Magnesium L Threonate

• Supports liver health and detox, especially helpful after stress, bad eating, or long weeks • Helps your lungs and breathing, which is clutch for MMA conditioning • Can support mental health by helping regulate glutamate the brain chemical tied to ...

NAC

• Helps lower stress and anxiety, so you’re not overthinking every little thing. • Supports better sleep and feeling actually rested when you wake up. • Can boost natural energy and mood less drained • Known for improving strength and recovery, which...

Ashwagandha KSM 66

• Improves focus and mental clarity, especially when your mind’s racing • Takes the edge off caffeine jitters, making energy feel clean • Supports better sleep quality so you wake up feeling normal, not groggy • Why I take it: Lowkey just a supplemen...

L-Theanine

Basic Supplements

• Increases strength and power so your lifts actually go up • Helps your muscles recover faster between rounds and sets • Gives you fuller muscles and better performance long-term • One of the most studied supplements ever it just works • Why I take ...

Creatine Monohydrate

• Supports brain health and focus, so you’re not spaced out during training or work. • Helps reduce inflammation, which is huge if you’re hitting MMA and lifting back to back. • Good for heart health and overall recovery • High DHA means better suppo...

Triple Strength DHA Omega 3 Fish Oil

• Packed with vitamins and minerals your body actually uses helps you feel more energized and balanced. • Supports thyroid and metabolism, which helps with mood, energy, and staying lean. • Good for skin health thanks to the natural detox and anti-in...

Irish Sea Moss, Bladderwrack & Burdock Root

• Helps your stomach digest food better, so you’re not feeling bloated or sluggish after eating. • Supports a healthier gut microbiome, which lowkey affects everything from mood to energy. • Useful for reducing gas and discomfort, especially if your ...

Probiotics + Digestive Enzymes

• Supports a stronger immune system, so you’re not getting sick every other week. • Boosts energy and mood, especially if you don’t get much sun or work long hours. • K2 makes sure calcium goes to your bones, not your arteries, which is the real bene...

Vitamin K2 100mcg + D3 5000 IU 120 Softgels

Helps w/Blood Flow

• Gives you crazy pumps • Improves blood flow and endurance, perfect for long MMA sessions or heavy lift days. • Helps you feel more explosive and dialed-in during workouts. • Can support better recovery because your muscles aren’t starving for oxyge...

Nitric Oxide Booster

• Boosts blood flow and endurance, perfect for MMA rounds and long lift sessions • Helps you feel more explosive and energized during workouts • Naturally supports heart health and stamina without any stimulants • Can give you better pumps since it i...

Beet Root