Pick a playlist and do each workout in order. You can download her schedule available in the description or do it at your own pace. Want a quick tune up? Pick a video based on the body part you want to target. She has some killer Ab routines!
Caroline Girvan
She is great to follow on instagram. I have gotten a ton of great tips and inspiration for her. Love her workouts in the Playbook app.
Alicia Erickson
When I have a day off or focusing on my mobility I love her classes on YouTube
Move With Nicole
I am not a cook and she has some easy recipes! I follow her on Instagram and paid $20 for her app for a while and also did a month long shred program that was $100 if you’re feeling more serious
