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Health podcasts

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Walking 10,000 steps everyday I have listened to a lot of podcasts. Here are a few of the ones I learned a lot from
 
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Great health and fitness information
Podcast | Dr. Gabrielle Lyon Show | Listen and Watch
 
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Wealth of information on different aspects of health and longevity.
Podcast - Huberman Lab
 
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Great podcast in general. I love the health focused ones.
The Diary Of A CEO with Steven Bartlett - Apple Podcasts
 
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Easy to digest fitness and diet tips. Speaks truth
EmPowered Radio - Apple Podcasts
 
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Great information on hormones
The Thyroid Fixer - Apple Podcasts
 
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Good health and diet principles and perspectives. Simple to listen
Mind Over Macros - Apple Podcasts
 
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She is very relatable and has positive vibes for all around living.
Liz Moody Podcast
 
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She is a nurse practitioner and has great insight on women’s health in middle age and beyond.
Everyday Wellness with Cynthia Thurlow - Apple Podcasts
 
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Great hormone information. Perimenopause and menopause and how to prepare for it
The Hormone Solution with Karen Martel - Apple Podcasts
 
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Great perspective. Had some aha moments about cutting and building muscle
LiftingLindsay's More Than Fitness - Apple Podcasts
 
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Health and fitness as well as other great topics to apply to life!
Modern Wisdom
 
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So many great insights from a fun upbeat woman!
The Mel Robbins Podcast
 
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If you want to go deep into details on health this woman knows how to explain vitamins and minerals and micronutrients for health and anti-aging
Episodes - FoundMyFitness