I have aches and pains and some long term tennis elbow. This list has equipment to help back, neck, and elbow pain. I used to go to the chiropractor every week and now I manage it in my own.
I bought the first version of the hypervolt in 2019 and still own and use it today. Great for knots and massage in general. I get knots in my neck all the time and this releases them quick.
Hypervolt
Great for releasing and loosening those hips! I use this multiple times a week for low back pain. Living life most of us get tight hips.
The Mark: A New Hip Hook by Aletha Health
I own the range and the orbit ball also as well as the book!
Aletha - No more pain
I have battled pain in my elbows and tightness in my forearms for years and this targets my arms the best in the least amount of time.
