Common ingredients for ice cream I make regularly that help complete my Protein for the day and satisfy my sweet tooth. Remember to add any mix-ins!
Makes soft serve ice cream at home!! I make my own protein ice cream to stay on track and satisfy my sweet tooth.
Ninja Creami - Target
Adds volume without calories
Unsweet Almondmilk | Silk®
I use any sugar free pudding mix to add flavor and sweetness
Jello Sugar Free Chocolate Fudge Pudding
I melt one of these in as an extra secret choclatey ingredient.
Popsicle® Fudgsicle® No Sugar Added Frozen Dairy Dessert
This is a great base for chocolate ice cream if I don’t have chocolate protein powder.
Core Power Chocolate 26g Protein Shake - 14 Fl Oz Bottle
I add 40g of cottage cheese to add texture, flavor, and protein
good culture : Cottage Cheese - Target
I add 10g - 20g of cream cheese to add to the texture and the extra fat fills my macros for the day.
Philadelphia Whipped Cream Cheese Spread - 12oz - Target
I often order a sample pack to have a variety of flavors to make ice cream. White chocolate peppermint is my favorite
Clean Simple Eats
Great cuzi for my Ninja Creami's!
Ninja Creami 16oz Sleeve – HAPI
This is perfect for adding low calorie sweetness to any flavor you are experimenting with. My favorite is mixing it with banana cream pudding mix for Bananas Foster protein powder!
Jell-O Sugar Free Cheesecake Pudding Mix
Mixes all your ingredients together so easily. Great for traveling with too!
