Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Vitamins & Supplements

Purple Star emoji 5 items
Vitamins and supplements I take daily
 
Amanda Callahan profile picture
I drink this every morning. It tastes so good! Has antioxidants and spirulina that help your immune system and make my gut happy.
The Best-Tasting Greens on the Planet - Clean Simple Eats
 
Amanda Callahan profile picture
Organic multi-vitamin. Has folate, DHAs and some other vitamins that are commonly low in our diet.
Women's Multivitamin | Essential for Women 18+ - Ritual
 
Amanda Callahan profile picture
Eating a high protein diet my digestion became a bit slower and this has the perfect amount to balance out my gut
Gut Health | Synbiotic+ - Ritual
 
Amanda Callahan profile picture
Has 7 types of magnesium so your body absorbs it better. My energy and sleep have improved from taking these even when I was on birth control since the pill drains your magnesium
Amazon.com: Magnesium Breakthrough Supplement 4.0
 
Amanda Callahan profile picture
Omega 3s are great for your brain and your hormones and longevity. Great company to buy omegas from
Omega-3 | Soft Gels & Liquid Formula - Nordic Naturals