Although conflicting opinions, this is what I am using postpartum to help with cell regeneration!
Naturium Skin-Renewing Retinol Fragrance Free Body Lotion - 8 fl oz
Use this on damp skin to lock in hydration!!
Neutrogena Hydro Boost Body Lotion: Hyaluronic Acid Hydration
Used during pregnancy and super helpful after!
Centella
Great for cell regeneration as well☺️
Naturium The Smoother Glycolic Acid Exfoliating Body Wash - 16.9 fl oz
Comes with some of the essentials! The underwear are not absorbent so a pad is still needed but they are much more comfortable than some of the alternatives and keep the “padsicles” in!
Frida Mom 11pc Postpartum Essentials Kit
This gave me something to focus on for myself! Keep it bedside. Labor and birth is a spiritual journey!
Bible Studies For Women
You might be thinking- weird? But these are a great snack high in protein for after birth and especially if you are breastfeeeding!
Chomps Original Turkey Sticks - 9.2 oz/8ct
Personally think these line the ice packs/pads easier than the tucks! One long strip rather than multiple pads.
Frida Mom Perineal Witch Hazel Cooling Pad Liners - 24ct
One a day to keep clog ducts away and increase if you feel it coming on (at least that’s what I do).
Legendairy Milk Sunflower Lecithin 1200mg
Another supplement for the breast feeding or pumping momma!
Legendairy Milk Liquid Gold Lactation Support
Great for the first few weeks breast feeding! Make sure you order your flange size as it only comes with the 24mm
Medela Manual Breast Pump with Flex Shields
I love these!! My nails are strong and I’ve had not hair fall out postpartum (maybe a coincidence) however I think these have helped a TON
Mama's Select Postnatal Vitamins - Hair & Milk
These are a must have for at home after a vaginal birth. No need for an additional pad!
Frida Mom Instant Ice Maxi Pad - 8ct
Helps with infection and keeping things “good” down there!
Perineal Spray
Necessity for vaginal delivery and pain management
Dermoplast Spray Postpartum
I use this before showers to help with stretch marks fading! Some people may also pair with an oil like vitamin E!
Dry Body Brush | Firm, Anti-Cellulite, Natural Bristle
