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Daily Health Essentials

Purple Star emoji 6 items
Health Essentials you should be taking.
 
Ariana E. profile picture
This is a must have viral liquid Multivitamin. Yes I said liquid! Sold me on the copper inside that prevents gray hairs.
MaryRuth's Vegan Liquid Multivitamin 32 Fl Oz
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Ariana E. profile picture
Great for oil pulling. Swishing this for 15 mins works magic and reduces having to go to the dentist. PS spit out in trash can not sink.
Spectrum Organic Virgin Coconut Oil, 14 Oz
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Ariana E. profile picture
Health starts in the mouth. This floss expands and tastes delicious. The expansion helps get so much gunk out of your teeth especially spots regular floss cant reach. I love it and my bleeding gums improved in weeks.
BURST Expanding Dental Floss Mint Eucalyptus 40yd
 
Ariana E. profile picture
Again starting in the mouth tongue scaping saves your mouth and breath from smelling really bad. It gets all the gunk and yuckies off of your tongue so you can build your confidence and have great smelling breath.
GuruNanda Tongue Scraper 2 Pack w/ Case
 
Ariana E. profile picture
Also health starts with hydration and this brand really took the time to gather all the ingredients to make that hydration happen. There are other delicious flavors and literally  enjoy drinking this everyday. I work a physically demanding job and it keeps me hydrated and energized. Also it has been helping me loose weight and get through my shifts.
Feel Goods Hydration Hero Electrolytes Powder
 
Ariana E. profile picture
If you're not already oil pulling you should start. It changed my oral health and my breath got better, teeth whiter, and less cavites at check ups. Its strange at first but your mouth feels so good after each pull. It really pulls all the gunk out o...
GuruNanda CocoMint Oil Pulling Mouthwash 8oz