Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Pregnancy/Postpartum Items I live by!

Purple Star emoji 33 items
If you're expecting or postpartum, this list is for you. These are items I've personally used and love. This journey can be tough, no more research- I've got you covered!
 
Ariel Villamizar profile picture
This electric pump worked wonders for me!
Portable Breast Pumps | Hospital Strength - Spectra Baby USA
 
Ariel Villamizar profile picture
A great wearable pump option. Out of all the momcozy pumps, this was my favorite!
Momcozy S12 Pro Hands-Free Wearable Breast Pump
 
Ariel Villamizar profile picture
We used these to store milk that had been pumped. Comes with 6!
Breast Milk Storage Bottles - Target
 
Ariel Villamizar profile picture
Mama needs a break! Get some take out :)
DoorDash Gift Cards
 
Ariel Villamizar profile picture
I love these nursing bras, they're super comfortable and efficient.
Nursing Bras | Pumping & Breastfeeding Bras - Momcozy
 
Ariel Villamizar profile picture
If you're nursing, this helps!
NursingPillow.com - Nursing Pillows - Breastfeeding Pillows ...
 
Ariel Villamizar profile picture
Very comfortable labor gown, the snaps make for easy access to breastfeed. I've continued wearing this postpartum as well.
Frida Mom Delivery And Nursing Gown - Target
 
Ariel Villamizar profile picture
These are so comfortable. I loved wearing these post partum because I was all about comfort!
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs
 
Ariel Villamizar profile picture
These wipes pair perfectly with the cooling packs for pain relief.
Frida Mom Perineal Witch Hazel Cooling Pad Liners - 24ct - Target
placeholder
 
Ariel Villamizar profile picture
The best peri bottle hands down!
Frida Mom Upside Down Peri Bottle - Target
 
Ariel Villamizar profile picture
These medicated soothing pads are a must have.
Tucks - Target
 
Ariel Villamizar profile picture
Another extremely helpful item for postpartum recovery.
Dermoplast - Target
 
Ariel Villamizar profile picture
Great for use during recovery.
Always Radiant Regular Absorbency Pads With Wings - Size 1
 
Ariel Villamizar profile picture
#1 nipple cream, this helped me so much!
Motherlove Organic Nipple Cream - 1oz - Target
 
Ariel Villamizar profile picture
Medela is another good option, this one is portable and more sleek than other wall pumps. A great option if you need stronger suction than a wearable, but don't want to carry a bulky Spectra.
Medela : Breast Pumps - Target
 
Ariel Villamizar profile picture
If you want to splurge on the whole kit, I say go for it!
Frida Mom Labor And Delivery + Postpartum Recovery Kit - Target
 
Ariel Villamizar profile picture
This spray for a sitz bath is amazing. I love anything from this brand.
Sitz Bath Product - Target
 
Ariel Villamizar profile picture
I think these saved me the first few days PP!
Frida Mom Instant Ice Maxi Pad - 8ct - Target
 
Ariel Villamizar profile picture
Awesome pads to prevent leaks through your bra or shirt.
Lansinoh Stay Dry Disposable Nursing Pads - 100ct
 
Ariel Villamizar profile picture
My favorite storage bags!
Lansinoh Breast Milk Storage Bags For Breast Feeding Moms - Target
 
Ariel Villamizar profile picture
Wearable pump with HEAT! :) This helps flow so much. Comes with a case too.
eufy Wearable Breast Pump S1, Hands-Free Electric
 
Ariel Villamizar profile picture
If you prefer a manual pump, this one is amazing!
Lansinoh Manual Breast Pump - Target
 
Ariel Villamizar profile picture
This helped me with milk flow. So thankful for this item!
Frida Mom 2-in-1 Lactation Massager - Target
 
Ariel Villamizar profile picture
Helped me heal after breastfeeding and pump sessions
Nursing Pads - Target
 
Ariel Villamizar profile picture
Mama needs this for her growing belly! Keeps it moisturized and healthy.
Burt's Bees Mama Bee Belly Butter Fresh - 6.5oz - Target
 
Ariel Villamizar profile picture
I use these daily! Freeze them or heat them up, whatever works best for you!
Lansinoh Therapy Packs With Soft Covers, Hot And Cold Breast Pads
 
Ariel Villamizar profile picture
These cookies are delicious! And they helped me with my supply.
Milkmakers - Target
 
Ariel Villamizar profile picture
If you're an on the go pumping mama like me, you need this!
Willow Portable Breast Milk Cooler - Target
 
Ariel Villamizar profile picture
Get yourself some comfy postpartum outfits!
Postpartum Clothes
 
Ariel Villamizar profile picture
Anything to soothe after giving birth is a must. This heat/cooling pack absolutely helped me during the healing process.
Lansinoh Hot and Cold Pads for Postpartum Essentials - 2ct
placeholder
 
Ariel Villamizar profile picture
Sitz baths can be so helpful during the recovery process. These salts are great!
Lansinoh Soothing Sitz Bath Salts Postpartum Essentials - 10oz
placeholder
 
Ariel Villamizar profile picture
If you prefer a more heavy duty pad, these postpartum pads were amazing!
Frida Mom Postpartum Maternity Pads - Long Front to Back Coverage for Maximum Absorbency + Heavy Flow - 18ct
placeholder
 
Ariel Villamizar profile picture
For all my C-Section Mamas!
Frida Mom C-Section Recovery Kit - 3ct
placeholder