Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Period essentials list that I use monthly

Purple Star emoji 15 items
Sections
2
 
 

Sanitary products

 
Ayesha profile picture
Honestly leak proof and invisible you can't feel it.You deserve to feel cute, clean, and a little dangerous even on day 2, when the uterus is throwing hands. SO TRUST ME AMAZING AF
Always Sanitary Pads
 
Ayesha profile picture
I SWEAR BY THIS, IT MAKES YOU FEEL SO PROTECTED AND LIKE YOUR SAT ON CLOUDS. ITS SO COMFY AND LEAK PROOF AND THICK ITS ACTALLY PERFECT AND ITS NOT SCENTED WHAT MORE COULD YOU WANT
Kotex Maxi Night 10 pack | Toiletries
 
Ayesha profile picture
Honestly it's probably one of the best when your flow is light and not as heavy. It's super light, it's good one for towards the end of your period l
Bodyform
 
Ayesha profile picture
I use this on none period days and I've had no issues with it, I have a lot of discharge so it's actually very good for me _
Always Dailies Panty Liners Normal Value Pack x68 | Toiletries
 
Ayesha profile picture
LORD THIS IS SO GOOD I SWR. It's super good and affordable. I normally put on a pad anyway but that's just because I'm petrified of leaking but seriously it's a really good protection layer and I think it's very good for the environment too which is ...
Period Underwear | Women's Leak-Proof Pants
 
Ayesha profile picture
Obviously not used for down there but more so on other places where it may have  spread like your thighs and other places
Intimate Hygiene Wash & Wipes | Menstrual Care

Relief

 
Ayesha profile picture
So pretty and good for when it hurts like a b*tch. Every girl needs one
Wearable Hot Water Bottle For Period Pain
 
Ayesha profile picture
Super good I don't leave the house w/o these
Masterplast Self Adhesive Feminine Heat Pads, Period Cramp & Pain Relief. ...
 
Ayesha profile picture
Really helps to soothe period symptoms
Paracetamol Tablets for Pain Relief
 
Ayesha profile picture
Perfect to help combat your symptoms
Ibuprofen Tablets for Pain Relief
 
Ayesha profile picture
Not on,y tasty but super good for you too
Heath & Heather Organic Raspberry Leaf 20 Tea Bags
 
Ayesha profile picture
Really helps to sleep at night when you're dying in pain
Peppermint Tea | Herbal Teas
 
Ayesha profile picture
Really good for relaxation when youre all over the place with hormones and emotions and mood swings
Tisserand Lavender Organic Pure Essential Oil 9ml
 
Ayesha profile picture
Creates a calming mood for both pain and mood swings allowing you to ground yourself
Weighted Blankets UK | Lifetime Guarantee
 
Ayesha profile picture
Honestly it helps with the jitters and irratibility totes recommend some sort of fidget
Stress Toys