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Healthy Alternatives to What You’re Used to

Purple Star emoji 22 items
I have been eating less processed food, seed oils, refined sugars, bleached etc. Here are some of the things I eat 🧘🏾‍♀️🥰
Sections
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Spreads

No seed oils allowed
 
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Real organic, minimal list of ingredients, same delicious peanut butter
Kirkland Signature Organic Peanut Butter, 28 oz, 2-count
 
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Pure ingredients and less of them
Crofter’s Organic Seedless Blackberry Premium Fruit Spread, 16.5 oz
 
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No preservatives and made of nuts
Bitchin' Sauce
 
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Regular mayonnaise is loaded with seed oils and chemicals
Chosen Foods Mayonnaise Avocado Oil Mayo - 12 Fl. Oz.

Meat

Less red meat, no nitrates, no antibiotics, organic
 
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No nitrates or antibiotics!
Amylu Foods Andouille Chicken Sausages - 12 oz.
 
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If you don’t like turkey bacon, please try this one. Better for you than pork, no nitrates!
Columbus Uncured Turkey Bacon, Hickory Smoked, Sliced, 2.5 lbs
 
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Few ingredients, real quality!
True Story Foods Organic Sliced Oven Roasted Turkey Breast - 6 Oz
 
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Seasoned, crispy and delicious.
Realgood Foods Co. Lightly Breaded Chicken Breast Strips, Gluten-Free, 20 oz Regular Bag (Frozen)

Sweets

Say no to fake milk from lab grow facilities!!
 
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This is real ice cream!! in a world with “animal free” aka lab grown milk not from animals but fungus.
Ice Cream For Bears
 
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Organic, low calorie and still delicious. Made with real cocoa.
Healthy Choice Organic Fudge Bars
 
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Real fruit, 6 ingredients, no sugar added fruit snacks. Great for on the go
Bear Apple-Pear Mixed Berries Fruit Bites (0.7 oz × 5 ct)
 
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Want candy but less sugar
SmartSweets Sweet Fish Low Sugar Gummy Candy Healthy Snacks Single - 1.8 Oz
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Real fruit, real flavor!
Jonny Pops

Grains

Grains are not universally bad for your health, but processed varieties and specific grain proteins can cause digestive stress, blood sugar spikes, and inflammation in sensitive people
 
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Only 4 ingredients. Less ingredients, more healthy
Boudin Organic Sourdough Bread, Sliced, 24 oz, 2 ct
 
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0 sugar and grains. Only a few ingredients
Three Wishes Unsweetened, Grain Free Cereal
 
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The realest bread u can buy!
Food For Life Ezekiel 4:9 Organic Bread Sprouted Whole Grain - 24 Oz
 
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Taste just like the chemical filled Kraft Mac n cheese. So satisfying
GOODLES Gluten Free Cheddy Mac, Made with REAL ...

Snacks

Snacks but make it healthy
 
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Made in avocado oil. I love the flavor of all of these. Well seasoned!
Rap Snacks Snoop Box Kettle Chips 36-Count, 1 oz Bags
 
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So flavorful and delicious
Kerrygold Cheese Sticks Aged Deli - 6 OZ
 
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I don’t like sparkling water or Ollipop or any of those fake good for you sodas. If it ain’t Poppi I don’t want it! I stopped drinking soda completely
poppi
 
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Exactly what the wrapper says
Fruit Bars
 
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My favorite healthy fruit snacks
Pure Organic Twisted Fruit Snacks Blueberry Raspberry - 5.6oz/8ct