All of these items and foods have helped me get through the breastfeeding journey!
This cover gives me more privacy and boosts my confidence to feed my baby in public.
Muslin Nursing Cover for Baby Breastfeeding, Breathable Cotton Breastfeeding Cover with Rigid Hoop for Mother Nursing Apron, Multi-use Carseat Canopy
This is a lifesaver when you need a quick or convenient pump. Great to use if you can’t feed your baby or if it’s just more convenient to feed a bottle.
Medela Harmony Manual Breast Pump with PersonalFit Flex Breast Shield
You’re most likely going to leak, especially in the first few weeks. The disposable ones are great for convenience.
Lansinoh Stay Dry Disposable Nursing Pads, Soft and Super Absorbent Breast ...
You want this, especially in the first few weeks. It smells great and doesn’t leave a slimy residue on your hands.
Earth Mama Organic Nipple Butter, Nipple Cream for Breastfeeding Mothers, 2 fl oz
Coconut water is a great way to stay hydrated! It’s a fun way to make very tasty drinks as well.
Zico 100% Coconut Water, No Sugar Added, 1 Liter Liquid
Breastfeeding causes more oxytocin to be released in your brain. Oxytocin blocks dopamine. All that means your brain is making you sad and tired. This vitamin really helps with that!
Postpartum Mood Support
Breastfeeding takes so much energy!! Adding as much protein as you can ensures you are producing enough milk and keeping your body running. It can also help with mood swings!