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Ashley B. Warren
I'm a mom of 3, a therapist and a woman with ADHD. I love to try new things and hobbies! Let me tell you what is worth your time!
Ashley B. Warren's Lists
Tween/Teen-Friendly Mental Health Tools That Don’t Feel Cringe
14 items
Teens want support, they just don’t want it to feel like support. These books, journals, and fidgets pass the vibe check while actually building emotional awareness, coping skills, and confidence.
Parenting a Neurodivergent Kid: Stuff That Keeps Me Sane
11 items
Parenting is hard. Parenting a neurodivergent child while managing your own anxiety, guilt, and Target budget? These tools and books helped me and my clients stay grounded (and sometimes laugh about the chaos).
🎨 Sensory + Calm Tools + Organization I Actually Use in Session (Office Must-Haves)
15 items
From squishy fidgets to soothing visuals, these are the tools I keep in my therapy office (and sometimes my car). Bonus: They work just as well at home.
📚 Therapist-Approved Books for Kids Who Hate Talking About Feelings
15 items
Whether you’re a parent, teacher, or therapist, these books get kids to open up without an eye roll. Perfect for the “I’m fine” crew.
🧠 Executive Function for Kids (That Doesn’t Feel Like Homework)
10 items
These tools look fun… and they are… but they’re secretly helping kids build planning, focus, and follow-through skills. Great for home, school, or anywhere that involves unfinished chores and forgotten backpacks.
