Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Post Partum Mommy Needs

Purple Star emoji 30 items
Post Partum Care is can be such a confusing, exhausting, and painful time. It can also be a time of happiness, pleasure, and true joy. Bringing life into the world is challenging and beautiful at the same time. For new moms, it is absolutely imperati...
 
Ashley Ray Carter profile picture
Vitamins are essential during every stage of life but even more so during pregnancy and when post partum. In those days following birth things can seem off. Your body is tired, your days can be painful and exhausting, and your hunger insatiable. Beca...
Nutrafol Postpartum Hair Growth Supplements
 
Ashley Ray Carter profile picture
The right post partum care kit is essential. As a new mom the ease of having everything you need in one box is so helpful. I recommend buying multiple of these if possible (preferably at least 1 set for each bathroom in your home).
Grownsy Postpartum Recovery Essentials Kit
 
Ashley Ray Carter profile picture
MESH UNDERWEAR. These are the most under rated items for post partum care. Whether you give birth via vaginal or c-section, these are a must! You are another level of sore and sometimes very swollen after giving birth and so you need some roomy and l...
FitRight Fresh Start Women's Incontinence Underwear
 
Ashley Ray Carter profile picture
I never had a chance to use this kit myself. However it comes highly recommended. Again, all the must haves for mommy all in one box. AMAZING!!! Other moms also have highly recommended having multiple of these spread out across the bathrooms in your ...
Postpartum Essentials Kit for Mom Recovery
 
Ashley Ray Carter profile picture
The Peri Bottle is again a must have for post partum care. When you are super sore, swollen, and feeling the OUCH this helps. You're not able to really use toilet paper down there after you give birth, so PERI is a friend that helps you feel clean, f...
Frida Mom Upside Down Peri Bottle
 
Ashley Ray Carter profile picture
Avoid the YUCK and get TUCKS! Again, these are a gem that no woman wants to be without that goes through Vaginal Birth. For C-Section mama's these really aren't an absolute must but if you are someone who has dealt with hemohrroids in the past, go ah...
TUCKS Medicated Cooling Pads, 100 Count
 
Ashley Ray Carter profile picture
Pads are like a Post-Partum mom's best friend for the first few weeks after giving birth. Unlike your normal period cycle, your bleeding tends to be a lot heavier and therefore the pads you need should be thicker, longer, and for cushiony for comfort...
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
 
Ashley Ray Carter profile picture
Dermoplast is again essential for post-partum care. Moreso for vaginal births but you never know what other situations could call for this relief.
Dermoplast Pain & Itch Relief Spray, 2.75 Oz
 
Ashley Ray Carter profile picture
Witch Hazel Pads are LIFE SAVERS
Frida Mom Witch Hazel Perineal Cooling Pads
 
Ashley Ray Carter profile picture
Foaming Witch Hazel Cream that is sure to bring comfort when you need it most.
Frida Mom Witch Hazel Perineal Foam 5 Fl Oz
 
Ashley Ray Carter profile picture
Reusable Perinatal Cooling Pads are again something that is absolutely comforting to have. They truly are helpful and it's something that you will not regret having on hand.
2 PCS Reusable Perineal Cooling Pads
 
Ashley Ray Carter profile picture
Nursing your little one? Get this all-in-one care kit for yourself. It has all of the breast-feeding care essentials for mom.
Frida Mom Breastfeeding Survival Kit, 13 Pcs
 
Ashley Ray Carter profile picture
BELLY BANDS - essential for c-section mama's to bring comfort to your belly after surgery. As a c-section mama myself, this band was an absolute game-changer. It helped me to feel so much better. I thought the tightness would be something that would ...
Frida Mom Belly Binder Postpartum Wrap
 
Ashley Ray Carter profile picture
If you are someone who LOVES baths before giving birth then you will DEFINITELY be a mama needing some bath love after giving birth. This bath salt is absolutely a brilliant blend that promotes health, healing, and that lends a hand to feeling so muc...
FIVONA Postpartum Soak - Epsom Salt Blend
 
Ashley Ray Carter profile picture
Nipple Pads are something that doesn't really need an introduction, but certainly deserve their spot on my list of must haves. Not even just during post partum but sometimes as soon as the end of your second to third trimesters of pregnancy when colo...
Frida Mom Cooling Hydrogel Nursing Pads, 8ct
 
Ashley Ray Carter profile picture
These breast therapy pads are amazing. These were gifted to me by a friend of mine as a baby gift and they were phenomenal. You can freeze these or heat them in the microwave to promote the ultimate comfort for your breasts. For me personally, I pref...
Hot Cold Breastfeeding Gel Therapy Pads
 
Ashley Ray Carter profile picture
The Ultimate C-Section Recovery Kit for moms!
Frida Mom C-Section Recovery Kit
 
Ashley Ray Carter profile picture
For Post Partum mom's comfort is something that is essential for your full body and that includes your breast. You want a bra that is breathable and supportive. Also if you're a breast feeding mama you will want a bra that grants easy access for your...
Nyssa FourthWear Postpartum Bralette
 
Ashley Ray Carter profile picture
Comfort and Care! That's the ultimate rule for Post Partum Care for new moms. Nipple Cream is essential for nursing moms. It provides relief and prevents chafing to such a sensitive area.
Lansinoh Organic Nipple Butter, 2 Ounces
 
Ashley Ray Carter profile picture
Another option for underwear. I was first introduced to the comfort of these after I had gall-bladder surgery then again during my recoveries from my pregnancies. These underwear are truly discreet and give the comfort and peace of mind that comes fr...
Always Discreet Women's Incontinence Underwear
 
Ashley Ray Carter profile picture
Sometimes it is a struggle to go after giving birth. Avoid the extra pains of gas build up and constipation with anti-constipation medication.
Colace Clear Stool Softener 50mg 28ct
 
Ashley Ray Carter profile picture
There is something soothing about Palmer's Cocoa Butter Formulated Lotion after birth. From the smell to the soothing texture as your rub it into your skin - it's an experience you'll come to long for. Nothing says POST PARTUM like this item and it i...
Palmer's Cocoa Butter Firming Body Lotion
 
Ashley Ray Carter profile picture
Wearing Pads isn't rocket science but sometimes keeping them in place is a pain in the butt and an inconvenience. These options with the wings are truly a must and I highly recommend them. For me, this is an every month kind of must have for myself a...
PurComfy Extra Long Postpartum Pads, 24 Count
 
Ashley Ray Carter profile picture
Breast Pumps are something that is a must for breastfeeding moms. It's helps you to regulate your body as you get yourself and your baby on a feeding schedule. But you need to find the right one for you. Finding a breast pump isn't a one-size-fits-al...
haakaa Manual Breast Pump, Silicone 4oz
 
Ashley Ray Carter profile picture
How cute is this set?! This is a wonderful set to gift yourself after giving birth or also an option to include on your baby registry.
New Mom Care Package - 6pcs Gift Set
 
Ashley Ray Carter profile picture
Another Post Partum Vitamin Option... I cannot stress vitamins enough! You're body needs your help! Get some and stay on them until your care professional says otherwise.
Pink Stork Postnatal Vitamins with DHA
 
Ashley Ray Carter profile picture
This is something that you can gift yourself or something you can place on your baby registry. It is a hospital item, but lets be real the post-partum care begins at the hospital. And this box is something that you can easily fit into your luggage.
Frida Mom Labor & Postpartum Kit (15pc)
 
Ashley Ray Carter profile picture
You know how when you're a young teenager/woman and you daydream of your adult life and becoming a mom. You think a few hours of labor and pushing/surgery and then it's all done and no more pain. Yeah, that was a delusional idea for most of us. Truth...
WishGarden AfterEase Herbal Supplement 2oz
 
Ashley Ray Carter profile picture
Robes are ESSENTIAL to Comfort after giving birth. I lived in mine and I am sure the same can be said for thousands of other mama's around the world. Buy yourself at least one just in case you also become glued to it.... It is not only lose fitting a...
SWOMOG Maternity Nursing Gown & Robe Set
 
Ashley Ray Carter profile picture
Pajamas Pajamas Pajamas. I lived in my pajamas during my pregnancy, during labor and delivery, and during my post-partum cycle. What can I say? When you are pregnant, healing, and taking care of a newborn you want something to help you feel good and ...
KIRUNDO Womens 2 Piece Lounge Set 2024