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Fragrance-Free Laundry

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I prefer laundry that is actually clean, not just masked with perfumes. The perfumes used in laundry detergent actually make me sick. Here are alternatives and diy laundry detergent options. Some use essential oils instead of synthetic fragrances.
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DIY Laundry Detergent

Use a cheese grater or food processor to finely grate half the bar of soap. Combine the grated soap, washing soda, borax, and baking soda. Keep the detergent in an airtight container. Add 1 tablespoon of detergent for regular loads. For heavily soile...

 
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1/2 bar of soap (like Dr. Bronner’s or castile soap)
Dr. Bronner's Pure-Castile Bar Soap - Organic
 
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1 cup washing soda
ARM & HAMMER Super Washing Soda Powder Laundry Detergent Booster
 
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1/2 cup borax
Borax
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1/2 cup baking soda
Great Value Baking Soda, 1 Lb
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Keep the detergent in an airtight container.
Airtight Glass Canister with Wooden Lid

Safe, Fragrance-Free Laundry Detergent

Here are safe laundry detergents that contain minimal or no synthetic chemicals.

 
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Highly concentrated laundry soda, formulated with just four essential ingredients
Nellie's Laundry Soda, 100-Load Tin
 
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Dr. Bronner’s soap is made from organic oils and simple, natural ingredients. It contains no synthetic fragrances, dyes, or preservatives. This soap is versatile and can be used for laundry when diluted.
Dr. Bronner's Magic Soap - Castile Liquid Soap
 
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This powder is free from synthetic fragrances, dyes, and harsh chemicals. It’s made with just five earth-derived ingredients, such as sodium bicarbonate and magnesium sulfate.
Molly's Suds Original Laundry Detergent Powder
 
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Free of sulfates, phosphates, and dyes, Eco-Me uses natural ingredients that are gentle on sensitive skin and lungs. It’s vegan and cruelty-free.
Eco-me Plant Based Concentrated Laundry Detergent
 
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This product is free from synthetic fragrances, preservatives, and dyes. It uses plant-based ingredients and natural minerals to clean without leaving irritating residues.
Biokleen Natural Sport 3X Laundry Detergent
 
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Made with simple, biodegradable ingredients, Charlie’s Soap is free of dyes, fragrances, and harsh chemicals. It’s designed to be hypoallergenic and gentle on sensitive skin.
Charlie's Soap
 
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This is not my favorite but it is available most places so I'll use it in a pinch. Something about it still feels like it irritates my lungs a little
all free clear Liquid Laundry Detergent, Odor Relief, 141 oz, 79 Loads
 
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If you'd like a little natural fragrance, this one has lavender essential oil
Seventh Generation Liquid Laundry Detergent Floral Lavender, 90 oz 60 Loads 1 Count
 
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Skip dryer sheets and use dryer balls if needed.
Dryer Balls : Natural Cleaners - Target
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Everything I’ve used from this brand has cleaned perfectly without junk ingredients
Laundry Detergent, Free & Clear
 
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Keep your machine clean and remove odors
Washing Machine Cleaner Pods, Fragrance Free

Why Does It Matter?

Fragrance molecules can trigger various acute and chronic pathological conditions because of repetitive human exposure, particularly in vulnerable populations. Previous research has suggested that synthetic perfumes may potentially cause perturbation...

 
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This book is based on careful research into the science of scent and the power of the fragrance industry.
The Case Against Fragrance
 
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These fragrances often include chemicals like phthalates and volatile organic compounds (VOCs), which can irritate the skin, lungs, and disrupt hormone systems. Everyone should avoid these fragrances according the the EWG.
How Synthetic Fragrances Affect Health
 
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Avoid personal care products with fragrances, which can contain phthalates.
The Toxic Truth—How Environmental Pollutants Threaten Our Health.
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