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Ways to Use Bone Broth
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items Bone broth (stock) can be used instead of water in recipes. Use it to cook mashed potatoes, quinoa, cornbread, and beans. Bone broth is rich in minerals, particularly zinc and magnesium, which are vital for a strong immune system. The collagen in bon...
Use Bone Broth to Make Spaghetti Sauce
Ways to Use Bone Broth
2-3 beef bone knuckles
8-10 cups water
1 tablespoon apple cider vinegar (optional, for better collagen extraction)
1 cup dried lentils
1 large onion, chopped
2 carrots, peeled and chopped
1-2 serrano peppers, chopped (adjust for heat preference)
2 te...
Lentil Soup
1 ½ cups arborio rice
4 cups bone broth (kept warm)
1 tablespoon olive oil
1 small onion, finely chopped
3 garlic cloves, minced
1 cup shiitake mushrooms
½ cup dry white wine (optional)
2 tablespoons butter
½ cup grated parmesan cheese
Salt and peppe...
Mushroom Risotto
In a large pot or slow cooker, add 1 to 1.5 pounds of beef stew meat, 4 cups of bone broth, 1 large chopped onion, 2 chopped carrots, 2 chopped celery stalks, 2-3 diced potatoes, and 2 minced garlic cloves. Add 2 tablespoons of tomato paste. Season w...
Beef Stew With Bone Broth
Brown 1 pound of ground beef/turkey in a large pot. Add 1 can of diced tomatoes, 1 can of drained kidney beans, 2 tablespoons of tomato paste, 1 chopped bell pepper, and 1 chopped onion. Pour in 2 cups of bone broth. Season with 1-2 tablespoons of ch...
Chili
1 lb chicken thighs, cubed
2 cups bone broth (chicken or beef)
1 can coconut milk (13.5 oz)
2 tablespoons curry powder
1 onion, chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 bell peppers, sliced
2 carrots, sliced
1 can of peas (...
Chicken curry
Making bone broth, also called stock, is simple. Cover bones with water and cook on low heat overnight. For bones with a lot of marrow, use a 1:2 bone to water ratio. For chicken bones, especially with some meat still attached, you can aim for a 1:3 ...
How to Make Bone Broth