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Must-Have Fitness Gear

Purple Star emoji 46 items
The essential gear that keeps you motivated and ready for your workouts. From shoes to accessories, these are my go-to items!
Sections
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Clothing to make you look GOOD

 
Ashley Urie profile picture
Love the high neck tees from NoBull. (someone tell them to bring back the neons!)
Women's NOBULL High-Neck Tank
 
Ashley Urie profile picture
Shaylee's designs are the best. Have several tees, crop tees and tanks from her.
Unfiltered Clothing
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Ashley Urie profile picture
Love my Lulu Wunder Train shorts. 4" inseam for CrossFit, 6" for running.
Wunder Train High-Rise Short 4" | Women's Shorts | lululemon
 
Ashley Urie profile picture
Such a flattering cropped racerback tank from Lulu.
Power Pivot Training Tank Top | Women's Sleeveless & Tank Tops | lululemon
 
Ashley Urie profile picture
My fav cropped hoodies. So freaking soft. So many good colors
Forever Fleece 1/2 Zip Hoodie | Athleta
 
Ashley Urie profile picture
My favorite high rise shorts to wear to the gym!
ROKTHEBOX WOD/BOX SHORTS,LEGGINGS, HEADBANDS ...
 
Ashley Urie profile picture
I have yet to meet anyone who doesn't look good in these shorts! Just go for the 2.5" inseam. Trust me!
Speed Up High-Rise Short 2.5" *Updated | Women's Shorts | lululemon
 
Ashley Urie profile picture
I don't typically wear leggings to train, but I love them for coaching! Wunder Train can't be beat for compression. They are so flattering on.
Wunder Train High-Rise Tight 25" | Women's Leggings/Tights | lululemon
 
Ashley Urie profile picture
my fav sweats to wear to the gym in the winter. Wide legs means I can slip them right over my shoes for a quick change! So dang soft.
High-Waisted Bounce Fleece Wide-Leg Sweatpants | Old Navy

Sports Bras

 
Ashley Urie profile picture
My new fav bra after my weight loss. Supportive enough for my itty bitties. I do size up because my back is getting more muscular.
Wunder Train Strappy Racer Bra | lululemon
 
Ashley Urie profile picture
Hands down, my favorite sports bra. Even more than the big name brands. Love the longline styles!
Nakedfeel Strappy Longline Bra Criss Cross Back - CRZ YOGA
 
Ashley Urie profile picture
Super cute, strappy back sports bra. Surprisingly supportive (though I have relatively itty bitty… after my weight loss). SO many cute colors and so affordable!
Danysu Backless Sports Bra with Pads
 
Ashley Urie profile picture
The longline & butterfly back bras are the best. They have fun, funky prints. Love these!
Gym Bras | Workout Sport Bras - Constantly Varied Gear
 
Ashley Urie profile picture
embracing my smaller chest after weight loss, these Flow Y bras are surprisingly flattering.
Flow Y Bra Nulu *Light Support, A–C Cups | Women's Bras | lululemon
 
Ashley Urie profile picture
On my wishlist!
Galvanise Sports Bra 2.0 - Electric Indigo | LSKD

Shoes!

 
Ashley Urie profile picture
NoBull Impact/Outwork Edge have been a long time fav of mine. Only wish they had brighter colors.
Women's Outwork Edge (Impact)
 
Ashley Urie profile picture
NoBull Outwork are another option, just a little less sole/cushion. Can't say no to neon pink!
Women's Outwork
 
Ashley Urie profile picture
Another great trainer. Grippy enough for rope climbs, but still great for short distance runs. Love these!
Women's CXT-2 Trainer
 
Ashley Urie profile picture
Love Nanos - fit my wide feet, lots & lots of color ways, and great for rope climbs.
Reebok Nano X5 Women's Cross Training Shoes

Grips & Sleeves & Belts

 
Ashley Urie profile picture
My new favorite grips. I sized up to a Large to get a better dowel effect.
Frog Grips for CrossFit Green | Pink | Gymnastics Training
 
Ashley Urie profile picture
Nothing beats a 2POOD belt. Especially this one. Pretty Strong for a Mom.
Pretty Strong for a Mom by Arielle Loewen 4" Weightlifting Belt
 
Ashley Urie profile picture
Great knee sleeves! Wear them for lunges and squats.
Bear KompleX Knee Sleeves 5mm/7mm Neoprene
 
Ashley Urie profile picture
Tactical grips keep my hands protected!
Victory Grips | The Best Grips For Both Protection And ...

Gym Bag Necessities & Extras

 
Ashley Urie profile picture
Can't get to the shower right away, these wipes save me EVERY time. Gotta get the Coconut scent.
The Klean Freak Body Wipes - Coconut
 
Ashley Urie profile picture
I use thumb tape basically every day at the gym. This is one of my fav brands available on Amazon.
Goat Tape Super Stretchy Thumb Tape 4-Pack
 
Ashley Urie profile picture
Keeps my hands soft and heals so quickly when I do tear or rip! Best stuff!
RipFix | The #1 Solution for Blisters & Rips
 
Ashley Urie profile picture
Best ropes for any & all CrossFit/Fitness athlete. Remember, heavier rope, shorter rope is better than longer, lighter rope when you're learning or training.
Speed Heavy Jump Rope - Rx Smart Gear
 
Ashley Urie profile picture
Best water jug around. Spill proof lid, yes please!
Traveler - HydroJug
 
Ashley Urie profile picture
best gym bag with ALL the pockets and compartments.
BEAST PACK – BEASTPACK
 
Ashley Urie profile picture
Love my Garmin Venu Sq! Syncs with my phone and all my fitness apps!
Garmin Venu Sq 2 GPS Smartwatch, AMOLED
 
Ashley Urie profile picture
Lacrosse balls help roll out sore muscles and with mobility drills!
Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy - Set of 2
 
Ashley Urie profile picture
These are surprisingly sturdy. I have thick, heavy hair and these hold during intense gym sessions. I need to try their clips!
SOLID KAXI HIGH INTENSI'TIES' (PACK OF 3)
 
Ashley Urie profile picture
Use these on competition days to hold my hair in low buns. These suckers LOCK in and hold tight.
FANDAMEI 50PCS Spiral Hair Pins Rose Gold

PreWorkout & Protein

 
Ashley Urie profile picture
My fav pre-workout. Melonade flavor is so good. I get a little tingly from the beta alanine, but not too bad. Also has creatine in it! Win-Win!
Oath Nutrition Pre-Workout Sports Nutrition Supplement Powder - Melonade Stand 25 serving: Energy, Muscle Growth, Endurance
 
Ashley Urie profile picture
Delicious. Gimme all the caffeine.
Alani Nu Pre Workout+ Witches Brew 300mg
 
Ashley Urie profile picture
I drink Relyte every day. Pina Colada is my fav. Mango & Watermelon Lime are fantastic too!
REDMOND Re-Lyte Electrolyte Powder Pina Colada
 
Ashley Urie profile picture
Another ReLyte fav is their preworkout. So good, all the tingles!
REDMOND Re-Lyte Pre-Workout Drink Mix
 
Ashley Urie profile picture
Been drinking ReLyte Immunity all winter long to support my Immune system. Pineapple Orange is the best.
REDMOND Re-Lyte Immunity Multivitamin Mix
 
Ashley Urie profile picture
Hear me out… Add the chocolate ReLyte to your chocolate (or chocolate adjacent) protein powders or your coffee. Kinda tastes like salted caramel.
REDMOND Re-Lyte Electrolyte Mix Powder Chocolate
 
Ashley Urie profile picture
So freaking good. Mix with Fairlife milk for even more protein.
ISO 100® Whey Protein Isolate - Fruity Pebbles™
 
Ashley Urie profile picture
hear me out… nuke them in the microwave for like 10 seconds, add a little PB on top. It's like a protein cookie/brownie.
Kirkland Signature Protein Bar, Variety Pack, 2.12 oz, 20-count
 
Ashley Urie profile picture
Built Puff bars. Freaking delicious. Churro, PB, and chocolate chip cookie dough are my top 3!
Shop BUILT Puff Bars | Protein Puffs | BUILT
 
Ashley Urie profile picture
Seriously DELICIOUS. Mix with sugar free lemonade for an extra treat.
Clear Protein Powder - Pink Burst | CSE - Clean Simple Eats
 
Ashley Urie profile picture
Limited edition flavor, go snag it now! It's SO good! Reminds me of Alani's Witches Brew!
Oath Nutrition Clear Whey Isolate Protein, Caramel Apple, 20g, 6 Count
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Ashley Urie profile picture
Another great clear protein drink I enjoy. Need to mix well and add lots of ice.
Oath Nutrition
 
Ashley Urie profile picture
These are the best. Taste like a candy bar. No yucky protein aftertaste. Caramel Cashew are the best.
Barebells - Target