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Medical kitchen must haves- Glut 1 Edition
Purple Star emoji 15 items
By
ashley chartrand profile picture
ashley chartrand
When my daughter was diagnosed with a rare genetic disorder that prevents her brain from properly using sugar for energy, everything about the way we shopped and cooked changed. The medical ketogenic diet became her treatment, helping fuel her brain ...
Sections
3
 
Food Staples
 
Kitchen staples for our glut 1 girl
 
Medical supplies

Food Staples

 
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I mean who doesn't like cheese, and the crunch factors is outta this world!
Moon Cheese, Crunchy Bites, Cheddar Believe It, 2 oz (57 g)
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Crackers for days! Just her version- they are great as a cracker or to top a dish for the crunch factor!
Whisps, Cheese Crisps, Cheddar , 2.12 oz (60 g)
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Cause every kid deserves to have some dessert…
HighKey, Mini Cookies, Chocolate Chip, 2 oz (56.6 g)
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Stand alone cookie, or add a cream cheese frosting with zero sugar icing sugar!
HighKey, Wafers, Vanilla, 2 oz (56.6 g)
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Her newest obsession….
HighKey, Soft Baked Mini Treats, Birthday Cake, 2 oz (57 g)
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her version of cheezit
HighKey, Almond Flour Crackers, Cheddar, 2 oz (56.6 g)
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Any version of lily's we use for all her baking, cause what's life without a lil chocolate?
Lily's Sweets, Dark Chocolate Baking Chips, 9 oz (255 g)
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Our fave brand for almond flour, just the right consistency and texture for all our needs.
Bob's Red Mill, Super-Fine Almond Flour, 16 oz (453 g)
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Cause the italian side of her, needs pasta every now and then!
Miracle Noodle, Organic Fettuccine Style, 7 oz (200 g)
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So happy we found a commercial version for her! The prescription version was loaded with sugar so kinda defeated the purpose.
NOW Foods, L-Carnitine Pure Powder, 3 oz (85 g)
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Absolute must with every meal and snack!
Nutiva Coconut Oil Mct Liquid946Ml, 946 ML
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Kitchen staples for our glut 1 girl

 
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Tracking is the only way to make this diet work, this scale is amazing to track alllllll the things.
Etekcity Kitchen Scale w/ Nutritional App 11lb
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Cause measuring is a must…
Magnetic Stainless Steel Dual Sided Measuring Spoons
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Cause having things prepped ahead of time is a life saver
38 Pcs Large BPA Free Stackable Food Storage Containers
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Medical supplies

 
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Used to gauge if shes in the right territory without a blood supply.
Med Lab 150 Ketone Test Strips for Urine
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