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An ADHD mom's Ins for 2025

Purple Star emoji 15 items
Things that have helped me with the day to day of being an ADHD mom! And some of the products I can't live without. We are focusing on our well-being this year, in order to be better for our kids!, You matter too! 💞 Thanks for checking out the list!
 
Ashley Socially 💫 profile picture
The only planner I've ever actually stuck with! Going on 3 years now. Trust it's a must have
New
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Ashley Socially 💫 profile picture
For when you're overstimulated at home with the kids or having to work in a coffee shop or something! Best ear plugs!
The Earplugs Everyone Is Talking About
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Ashley Socially 💫 profile picture
In 2025, find a salt therapy/ infrared therapy spa near you! This is a game changer for your overall health, and helps with anxiety.
Get Salty & Lit - Google Search
 
Ashley Socially 💫 profile picture
An organic cotton weighted blanket, definetly a must have for relaxation at night!
Bearaby Cotton Hand-Knit Weighted Blanket
 
Ashley Socially 💫 profile picture
No more letting our drinks like coffee and tea get cold, and letting them go to waste! A mug that will actually keep your coffee warm when you forget about it throughout the day!
Ember Smart Mug 2, 10 Oz, Copper
 
Ashley Socially 💫 profile picture
Bluetooth tracker that works with android devices, need I say more?! No more loosing your items. I highly, highly recommend this product for ADHD mamas.
Tile Mate (2024) Bluetooth Tracker - White
 
Ashley Socially 💫 profile picture
An audible membership is the best thing I have ever done in my motherhood journey. I am actually able to finish books and continue my reading/ listen to podcasts. I like to listen while I'm doing chores or other mindless work and it allows me to stil...
Amazon.com | Audible Gift Memberships
 
Ashley Socially 💫 profile picture
The only self care app that is actually all in one and easy to use, plus free! I Ike that it has daily check ins and with a coach it really is useful for us ADHD moms. This is the only app that I have kept on my phone and it has actually helped me re...
Fresh Tri
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Ashley Socially 💫 profile picture
Use code AUTHENTICALLYASHLEYSIMONEEM25 to save 25% off , grab some peaceful tea and some lavender lotion, this will help calm all our ADHD vibes!
Earth Mama Organics
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Ashley Socially 💫 profile picture
I cannot live without post it notes! Everywhere! The bathroom, my planner, and even my car! You'll need them!
Post-it Super Sticky Notes 3x3 5 Pads Pastels
 
Ashley Socially 💫 profile picture
Can't go anywhere without my cross body bag! Small and easy to keep the essentials in! (So you don't loose them!)
Pander Women's Crossbody Fanny Pack - Black
 
Ashley Socially 💫 profile picture
Bluetooth earbuds make doing chores and tasks around the house easier! Plus I like not having to hold my phone while I'm talking on it.
Echo Buds, True Wireless, Bluetooth 5.2, Black
 
Ashley Socially 💫 profile picture
You need to have a favorite grocery store to do weekly pick up orders at! Aldi is my favorite!
Weekly Grocery Ads | ALDI US
 
Ashley Socially 💫 profile picture
Get you a good walking shoe! This is the only way I am able to consistently keep up with my steps and daily movement. Walking has been the best exercise for an ADHD mom like me!
Women's Walking Shoes | ASICS
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Ashley Socially 💫 profile picture
My favorite brand of L-Theanine, an essential supplement I take for my ADHD, it helps me stay calm and focused!
Nature's Trove L-Theanine 200mg 365 Caps