Things that have helped me with the day to day of being an ADHD mom! And some of the products I can't live without. We are focusing on our well-being this year, in order to be better for our kids!, You matter too! 💞 Thanks for checking out the list!
The only planner I've ever actually stuck with! Going on 3 years now. Trust it's a must have
New
For when you're overstimulated at home with the kids or having to work in a coffee shop or something! Best ear plugs!
The Earplugs Everyone Is Talking About
In 2025, find a salt therapy/ infrared therapy spa near you! This is a game changer for your overall health, and helps with anxiety.
Get Salty & Lit - Google Search
An organic cotton weighted blanket, definetly a must have for relaxation at night!
Bearaby Cotton Hand-Knit Weighted Blanket
No more letting our drinks like coffee and tea get cold, and letting them go to waste! A mug that will actually keep your coffee warm when you forget about it throughout the day!
Ember Smart Mug 2, 10 Oz, Copper
Bluetooth tracker that works with android devices, need I say more?! No more loosing your items. I highly, highly recommend this product for ADHD mamas.
Tile Mate (2024) Bluetooth Tracker - White
An audible membership is the best thing I have ever done in my motherhood journey. I am actually able to finish books and continue my reading/ listen to podcasts. I like to listen while I'm doing chores or other mindless work and it allows me to stil...
Amazon.com | Audible Gift Memberships
The only self care app that is actually all in one and easy to use, plus free! I Ike that it has daily check ins and with a coach it really is useful for us ADHD moms. This is the only app that I have kept on my phone and it has actually helped me re...
Fresh Tri
Use code AUTHENTICALLYASHLEYSIMONEEM25 to save 25% off , grab some peaceful tea and some lavender lotion, this will help calm all our ADHD vibes!
Earth Mama Organics
I cannot live without post it notes! Everywhere! The bathroom, my planner, and even my car! You'll need them!
Post-it Super Sticky Notes 3x3 5 Pads Pastels
Can't go anywhere without my cross body bag! Small and easy to keep the essentials in! (So you don't loose them!)
Pander Women's Crossbody Fanny Pack - Black
Bluetooth earbuds make doing chores and tasks around the house easier! Plus I like not having to hold my phone while I'm talking on it.
Echo Buds, True Wireless, Bluetooth 5.2, Black
You need to have a favorite grocery store to do weekly pick up orders at! Aldi is my favorite!
Weekly Grocery Ads | ALDI US
Get you a good walking shoe! This is the only way I am able to consistently keep up with my steps and daily movement. Walking has been the best exercise for an ADHD mom like me!
Women's Walking Shoes | ASICS
My favorite brand of L-Theanine, an essential supplement I take for my ADHD, it helps me stay calm and focused!