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🖤 🤎 Black Girl Wellness Essentials: The Ultimate Vitamin List for Glowing Skin, Energy & Balance
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Asia Hudson profile picture
Asia Hudson
Black women deserve supplements made with us in mind. Whether you're managing stress, balancing hormones, growing your edges back, or just trying to glow from the inside out this list is your one-stop shop for Black Girl Vitamins that actually under...
 
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Why it’s a must: Gut health is everything mood, digestion, immunity. This probiotic is specially formulated for melanin-rich bodies and helps keep your system running smooth without the bloat.
Probiotics
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Why it’s a must: 92 minerals in one scoop? Say less. Sea moss boosts energy, immune function, and even supports thyroid health. A staple in any Black wellness ritual.
Organic Sea Moss (Pills)
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Why it’s a must: Balances hormones, supports ovarian health, and may regulate blood sugar. Especially powerful for PCOS warriors.
Inositol
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Why it’s a must: Nearly 80% of Black people are deficient. Vitamin D supports bone health, mood, and immune strength especially for those of us in colder climates.
Vitamin D3
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Why it’s a must: Say goodbye to that afternoon slump. B12 keeps your energy high, mind clear, and mood balanced.
Vitamin B12 Gummies | Halal Certified, Gluten-free, Gelatin-free
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Why it’s a must: A convenient daily dose of iron, folate, B-complex, and more formulated with our needs in mind. Perfect for filling nutritional gaps.
Once a Day Gummies
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Why it’s a must: Collagen production slows as we age and this powder helps bring it back! Promotes skin elasticity, joint health, and stronger hair/nails. Bonus: It blends easily into smoothies or coffee.
BGV Collagen Powder
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Why it’s a must: A game-changer for perimenopause or menopause symptoms. From hot flashes to mood swings to night sweats this supplement cools things all the way down while balancing hormones naturally.
Meno-Chill
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Why it’s a must: ACV without the sting. These gummies help support digestion, reduce cravings, and gently detox the body all while tasting like a treat. Ideal for curving late-night snacks and giving your gut some love.
J29 Apple Cider Vinegar + Probiotics Nutraceuticals
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Why it’s a must: This collagen hits different. Designed to support skin elasticity, hydration, and hair strength, it tastes like tropical vacation in a bottle. Add to water and sip your way to smoother, younger-looking skin. It’s luxury wellness in e...
E27 Extra Strength Liquid Collagen
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