Because getting your protein in shouldn’t feel like punishment. From crunchy chips to creamy yogurts, these Walmart & Target finds pack serious protein power and flavor. Toss them in your bag, desk drawer, or gym tote, your future self will thank...
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
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Why they hit different: Real crunch, bold flavors, and 18–20g of protein per bag. Low carb, gluten-free, and baked, not fried. chip vibes without the chip guilt.
Protein Chips
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Why they work: Real food, no B.S. Dates, nuts, and egg whites = clean ingredients you can actually pronounce. Each bar packs 12g protein!
Shop All Protein Bars
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Why it’s clutch: A creamy, portable protein boost with 15g protein + probiotics.
✔️Lactose-free
✔️gut-friendly
✔️great for busy mornings.
Strawberry Banana – Smooth, classic, always a win.
Mixed Berry – Tart + sweet blend of berries in sip-able for...
Chobani 20G Protein Low-Fat Greek Yogurt Drink Mixed Berry Vanilla 10 fl oz Bottle
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Why they hit: Snack pack trio of meat + cheese + nuts = balanced, satisfying, 13–15g protein in each tray. Easy to throw in a bag for work or class.
P3 Portable Protein Pack with Turkey, Ham & Cheddar Cheese, 5 ct Pack, 2.3 oz Trays
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Why they’re awesome: Super crunchy, 100% plant-based, and packed with 14g protein per serving. Gluten-free, keto, and high fiber.
The Only Bean Crunchy Dry Roasted Edamame Beans (Variety Pack), Low Carb Keto Healthy Snacks For Adults and Kids, Fiber Protein Snacks, Diabetic Snacks, 4 oz (3 Pack)
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The Good Bean Crunchy Chickpeas – 6g protein per serving
Why they’re crave-worthy: Roasted chickpeas = the perfect nut alternative. Light, crispy, 6g protein per serving, with fiber to keep you full.
Sea Salt – Classic, clean, salty crunch.
Sweet Sr...
The Good Bean Sea Salt Crunchy Chickpeas, 6 Oz.
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20g protein = serious fuel
Low sugar, gluten-free
Great as a workout recovery bar or busy-day meal sub
thinkThin Protein & Fiber Bars Salted Caramel, 1.4 OZ
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20g protein, only 5g net carbs
Gluten-free, keto-friendly
Tastes like dessert but fuels like a protein bar
Ready to eat straight out of the pack
Legendary Foods Protein Sweet Roll - Cinnamon 4 Pk
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26g complete protein
Lactose-free & shelf-stable
Smooth taste (no gritty texture)
Ideal for recovery, meal replacement, or busy mornings
Core Power Elite High Protein Shake with 42g Protein by fairlife Milk, Vanilla, 14 fl oz
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11g protein per serving
Zero carbs, keto + paleo-friendly
Crunchy texture with minimal ingredients
Great for snacking or using as a low-carb “crouton” or breading
EPIC Sea Salt & Pepper Pork Rinds, Keto Friendly, Paleo Friendly, 2.5 oz
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10g protein + collagen per serving
Organic, gluten-free, keto & paleo-friendly
Slow-simmered for 20+ hours = rich flavor + nutrients
Easy to sip solo or add into soups, grains, and sauces
Kettle & Fire Chicken Bone Broth, 16.9oz
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High in fiber for satiety + digestion
4g plant-based protein per serving
Only ~90 calories per cup
Great as cereal, snack, or recipe ingredient (think: fiber-boosted muffins)
Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz
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~10g protein per serving
Grass-fed beef, simple ingredients
Gluten-free, no nitrates or MSG
Portable fuel for road trips, hikes, or office snacks
Archer Original Beef Mini Sticks 0.5oz 16 Count Bag
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15g protein per serving
Rich, creamy texture
Balanced with probiotics for gut health
Versatile: eat plain, top with berries, or swirl into recipes
Oikos Pro 23g Protein, Vanilla Yogurt-Cultured Dairy Product Tub, 32 oz
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10g protein per serving
Whole grain oats + real nuts
Gluten-free options available
Works as cereal, yogurt topper, or snack mix
Nature Valley Protein Oats and Honey Granola, Family Size Pouch, 17 oz
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These are so easy to pop in your mouth and go! And they’re delicious!
Kodiak Protein-Packed Oatmeal Chocolate Chip No-Bake Protein Ball Mix, 12.7 oz Box