Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

💪🏻In my Fit-ish Girl Era 💪🏻

Purple Star emoji 23 items
Some of my must haves for meeting my health & fitness goals! ✨
Sections
3
 
 
 

Fave proteins

 
Audrey Dowling profile picture
Legit cannot rave enough about this. It’s such a good clear protein - taste amazing, mixes smoothly, and doesn’t bother my sensitive stomach! I love mixing it with a la croix or sprite for a little extra flavor!
Clear Protein Powder - Pink Burst | CSE
 
Audrey Dowling profile picture
My favorite protein powder! Mixes great and doesn’t bother my stomach.
Protein Powder - Vanilla | CSE
 
Audrey Dowling profile picture
A good bcaa for muscle recovery post workout
1st Phorm: BCAA
 
Audrey Dowling profile picture
Hydration is always important but even more so when traveling and flying! This is one of my fave electrolyte drinks and one of my favorite flavors! I love to throw this in a water bottle and add a little crystal light flavoring (fave combo is pink co...
Liquid I.V. Hydration Multiplier Cotton Candy
 
Audrey Dowling profile picture
4g of protein packed in one of these sticks. Great for on the go!
Chomps Mini Sticks
 
Audrey Dowling profile picture
These literally taste like candy bars and have 15g of protein! I have at least 2-3 of these a week 😋
BUILT Cookie Dough Chunk Puff
 
Audrey Dowling profile picture
These are great if you need some protein on the go! I also like using these to make iced proffee!
Fairlife Protein Drink
 
Audrey Dowling profile picture
10g of protein in one stick! 😋
Chomps Grass-Fed Jalapeño Beef Jerky Snack Sticks, 10g protein!
 
Audrey Dowling profile picture
I love having these on hand! Throw a couple in your gym bag or purse to help reach those protein goal on the go
Wonderful Pistachios No Shells Variety, 0.75 Ounce Bags (Pack of 9)
 
Audrey Dowling profile picture
These are another one of my faves and they seriously taste like a candy bar! I love this flavor and the cookie dough.
Barebells Protein Bars with 20g High Protein, Cookies & Caramel - 4 Count

Gym fits

 
Audrey Dowling profile picture
My fave workout leggings!
Fabletics Boost PowerHold® High-Waisted Legging
 
Audrey Dowling profile picture
Another one of my favorite athletic brands. I have this shirt and wear it for non workout days too 😆
Training Oversized T-Shirt
 
Audrey Dowling profile picture
I have this sweatshirt in 2 colors and it’s definitely a fave!
Training Oversized Fleece Sweatshirt
 
Audrey Dowling profile picture
These aren’t the exact same as my favorite pair but very close! I wear mine several times a week and they are so comfortable! Perfect for cardio or strength training.
On Clouds: The Cloudstratus 3: Epic Double Cushioned Performance
 
Audrey Dowling profile picture
🔥 and so soft!
Principal Tank & PureLuxe Sweetheart Legging 2-Piece Outfit - Fabletics
 
Audrey Dowling profile picture
This is in my cart! Can’t wait to get it
Fabletics PureLuxe Built-In Bra Tank
 
Audrey Dowling profile picture
These leggings have been a repurchase of mine for years! They hold up so well that I’ve only had to repurchase to size up and then down again! 😂
Under Armour Women's HeatGear Ankle Leggings
 
Audrey Dowling profile picture
Any of my millennial girlies still wearing no-show socks or is that just me?! 🤣 these are some of my faves!
UA Essential Unisex 6-Pack No-Show Socks | Under Armour

Gear

 
Audrey Dowling profile picture
Affordable smart scale option. I’ve had this for 5 years and it still works great!
FITINDEX Smart Scale
placeholder
 
Audrey Dowling profile picture
Dumbbells are a must for at home workouts. I started with smaller weights and then slowly added heavier weights as I progressed.
Dumbbell Set with Rack
placeholder
 
Audrey Dowling profile picture
Literally such a life saver for muscle recovery after heavy lift days!
Therabody - Theragun Mini Massage Gun 3 - Desert Rose
 
Audrey Dowling profile picture
Looove my walking pad! Helps me get my steps in even on my busiest days 🚶🏻‍♀️
FYC Under Desk Treadmill 3.5HP 300LBS JK30F-9
 
Audrey Dowling profile picture
Affordable step for at home strength training and cardio 💪🏻
Tone Fitness Step Platform - Exercise Accessory
placeholder