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Running Gear/ Nutrition Must Haves

Woman Running emoji 22 items
Marathoner/Biking/Hiking Grabs
Sections
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Running Gear

 My must have items to get through marathon training,staying fit and fueled!!

 
Avril Jones profile picture
Great all around shoe with stabilizing support. Solid for long runs but good for the gym as well.
GEL-KAYANO 14
 
Avril Jones profile picture
Great Everyday running shoe. Great support for neutral or an overpronation strike. Comfortable, reasonable price, lightweight and durable!
gel-cumulus 25 (18)
 
Avril Jones profile picture
Love the Van Gogh inspired Mesh and additional cushion for comfort. This shoe does not disappoint at a very reasonable price point, to add to your training rotation.
Women's NOOSA TRI 15 | Aquarium/Vibrant Yellow
 
Avril Jones profile picture
Lightweight. 5mm drop makes intervals springy and easy. Good for gym , interval, short or recovery runs.
Women's Clifton 9 Running Shoe
 
Avril Jones profile picture
Light Weight nicely padded on shoulders. Zippered pouch big enough for keys, phone and snacks. Easy spout on and off make storing full easy, without leaks. Overall a really good investment.
CamelBak Backpack
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Avril Jones profile picture
After those long runs who doesn't need a good massage. Love the ability to turn the heat up with this powerful machine and really get the blood flowing. Well worth the investment!
Massagers
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Avril Jones profile picture
Great for Hiking,Biking or running. I use this all the time. It's dishwasher safe for ease of cleaning and keeps liquids very cold. I also love how easy this bottle is to grab from my waist belt when running or from the bike water bottle rack. One sq...
Podium® Chill™ 24oz Bike Bottle
 
Avril Jones profile picture
Outdoor Sport Bag Cycling Camping Climbing Rucksack w 2-250ml bottles
Marathon Water Packs For Running
 
Avril Jones profile picture
Nice and tight. Does not slip.
Nathan Reflective Headband and Hairband
 
Avril Jones profile picture
Great running rotation shoes especially for rough terrain or wet weather.
Women's Trabuco Max 2 | Midnight/Papaya | Running Shoes
 
Avril Jones profile picture
Best Mixed Terrain and Weather Trail Runner
https://www.salomon.com/en-us/shop/product/ultra-glide-2-li3120.html?_gl=1*1tqgw3n*_up*MQ..*_gs*MQ..&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLXSmleMRhmJDP8D7-cXWNpJZNK-XNPzUpif0O28CILCFxR23OAfGjRoCmQ8QAvD_BwE&gclsrc=aw.ds#color=82153Ultra Glide 2 - Men's Trail Running Shoes - Salomon
 
Avril Jones profile picture
Replenish in an instant !! Never need to feel cramping again…these lovelies are a great way to mitigate any of the ick after long runs or on race days. Pop them in your mouth and chew. Taste is an 8 or 9 out of 10. I am not a slat girl…so I'd say tha...
SaltStick FastChews Electrolytes | 60 Chewable ...
 
Avril Jones profile picture
Best for Running, Breathable, Lightweight, Quick dry
https://www.salomon.com/en-us/shop/product/cross-run-lc11981.html#color=100743Cross Run - Men's Long Sleeve T-Shirt | Salomon

Nutrition

 
Avril Jones profile picture
Gluten Free, Keto,Dairy Free NST Certified,Plant Based. Great tasting…not chalky! Easily works in baked goods too. 30 grams of protein, one of the highest in this category.
SPORT Organic Plant-Based Protein Vanilla
 
Avril Jones profile picture
Love the taste! Mixes well with any other  powders or alone. Easy Peasy to dissolve!
Plant-Based Recovery Drink Blackberry Lem
 
Avril Jones profile picture
Easy way to get a bolt of energy on the run or an awesome snack when travelling!Love the flavor-Packed full of nutrients and USDA Certified organic. Nothing artificial here.
PROBAR® BOLT® Chews For Quick Long-Lasting Energy
 
Avril Jones profile picture
Tasty, Tasty, Tasty! If you like jelly beans like I do this is a great way to get a little boost when working out or for me running! Taste does not disappoint nor does the efficacy of these tiny jewels that pack a punch. Love taking these with me on ...
Jelly Belly Sport Beans & Extreme ...
 
Avril Jones profile picture
Hands Down the Best way to get a flat Tummy and feel full!!
Flat Tummy Shakes - Super Food Meal ...
 
Avril Jones profile picture
USDA Certified organic bars made from real fruit. Easy to travel with or take along a hike,bike,even a run! If you are running with this handy snack it is very easy on the stomach.Fits in most waist bands instead of gel packs with easy to tear open p...
PROBAR® BOLT® Chews For Quick Long-Lasting Energy
 
Avril Jones profile picture
Excellent Pre-Workout recovery formula I mix with my protein powder before I workout or run. No crashing. No Jitters. No taste.
Amazon.com: Creatine Monohydrate Powder ...
 
Avril Jones profile picture
Excellent for training recovery, energy and immune system. 2 oz.Travel size available.
USDA Organic Vitamin B-Complex B5 Pantothenic
 
Avril Jones profile picture
I like this as an alternative to a full back pack. Nice adjustable waistband w two zippered storage pouches and elastic storage for bars or gels.Slanted pouch for water bottle can carry my 20 oz. bottle.
RunTech FANNY PACKS
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