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Running Gear/ Nutrition Must Haves
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items Marathoner/Biking/Hiking Grabs from shoes to water bottles...I have tried all so you do not have to!
Sections
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Running Gear
Nutrition
Running Gear
My must have items to get through marathon training, travel to events ,staying fit and fueled!!
Excellent travel partner for your next event! Personal Item with 17.3 inch Laptop Compartment, Cute Day pack for Hiking Outdoor Weekend, Travel Backpack with Multiple Pockets, Multi Colors Available
Carry On Backpack for Women, TSA Approved
Breathable Summer Running Cap. Easy to wash-n-go! Buy multiple colors!!
Affordable Foldable Mesh Sports Cap Reflective Available in Many Colors
Waterproof & USB Rechargeable Chest Running Light Vest…Great for everything!!!
USB Rechargeable 45° Adjustable Chest Running Light Vest
Super lightweight & breathable ---- by MIER super silky soft, next-to-skin feel, light as a feather putting no burden on your exercise.Great for travel too!!
Men's Quick Dry 5-Inch Workout Running Shorts
Run/Bike/Hike/Skate/Ski Hands Free!!! 200 ML Wrist BPA Free Bottle. I love it !!
Wrist Sports Water Bottle 7oz Soft Silicone
Stay warm while staying active!!!
DR.PREPARE Heated Vest Unisex Winter USB
Big Asics fan here! Whatever your needs are marathons, like me, track, golf or trail Asics has a shoe for every need…. I am a super fancy of the Meta Speed Edge and Paris!!!
https://www.asics.com/us/en-us/metaspeed/c/aa50124800/
I love the Kayano!!! Great daily trainer and the new version is close to perfection!!
ASICS Men's Gel-Kayano 32 Running Shoes
Love the Van Gogh inspired Mesh and additional cushion for comfort. This shoe does not disappoint at a very reasonable price point, to add to your training rotation.
Women's NOOSA TRI 15 | Aquarium/Vibrant Yellow
Using FF BLAST MAX and PureGEL technology this softer runner provides excellent cushioning without feel unstable. I love alternating it in on fun long runs and for recovery run days!!
ASICS Women's Gel-Cumulus 28 Running Shoes
After those long runs who doesn't need a good massage. Love the ability to turn the heat up with this powerful machine and really get the blood flowing. Well worth the investment!
Massagers because recovery needs to be done!!
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Great for Hiking,Biking or running. I use this all the time. It's dishwasher safe for ease of cleaning and keeps liquids very cold. I also love how easy this bottle is to grab from my waist belt when running or from the bike water bottle rack. One sq...
Podium® Chill™ 24oz Bike Bottle
Light Weight nicely padded on shoulders. Zippered pouch big enough for keys, phone and snacks. Easy spout on and off make storing full easy, without leaks. Overall a really good investment.
CamelBak Backpack
Outdoor Sport Bag Cycling Camping Climbing Rucksack w 2-250ml bottles
Marathon Water Packs For Running
Nice and tight. Does not slip.
Nathan Reflective Headband and Hairband
Great running rotation shoes especially for rough terrain or wet weather.
Women's Trabuco Max 2 | Midnight/Papaya | Running Shoes
Best Mixed Terrain and Weather Trail Runner
https://www.salomon.com/en-us/shop/product/ultra-glide-2-li3120.html?_gl=1*1tqgw3n*_up*MQ..*_gs*MQ..&gclid=CjwKCAiAmMC6BhA6EiwAdN5iLXSmleMRhmJDP8D7-cXWNpJZNK-XNPzUpif0O28CILCFxR23OAfGjRoCmQ8QAvD_BwE&gclsrc=aw.ds#color=82153Ultra Glide 2 - Men's Trail Running Shoes - Salomon
Best for Running, Breathable, Lightweight, Quick dry
https://www.salomon.com/en-us/shop/product/cross-run-lc11981.html#color=100743Cross Run - Men's Long Sleeve T-Shirt | Salomon
Calf compression socks
Rymora Calf Compression Sleeves for Shin Splints
I like this as an alternative to a full back pack. Nice adjustable waistband w two zippered storage pouches and elastic storage for bars or gels.Slanted pouch for water bottle can carry my 20 oz. bottle.
RunTech FANNY PACKS
Great way to remain warm & visible this winter!!!
Reflective Stripe LED Beanie High Visibility Hat
Ladies rock your ponytails& stay warm!!!
TrailHeads Fleece Ponytail Hat for Women
Nutrition
Training for any sport requires a solid nutritional foundation and good recovery strategy. I have tried all of these and use them as part of my nutritional stack,gluten-free, lactose- free and low or no sugar!
Perfect combination for great recovery and solid sleep.
FIRST ENDURANCE Optygen HP - 120 Capsules
Love the Lactose Free Zero Sugar for that much needed electrolyte replenishing drink!!!
RYSE Clear Protein Drink Variety Pack 12-Pack
Struggle to get your greens probiotics and adapotgens. I love these individual gummy packets. Easy for travel.no mess and taste great!!
Gruns Adult Super Greens Multivitamin Gummies
Tasty, Tasty, Tasty! If you like jelly beans like I do this is a great way to get a little boost when working out or for me running! Taste does not disappoint nor does the efficacy of these tiny jewels that pack a punch. Love taking these with me on ...
Jelly Belly Sport Beans & Extreme ...
Hydration Drink Mix with Electrolytes, Carbohydrates - Non-GMO, Gluten-Free, Vegan, No Soy or DairyEndurance Fuel-
Tailwind Grab-and-Go Endurance Fuel Pack
Love the taste! Mixes well with any other powders or alone. Easy Peasy to dissolve!
Plant-Based Recovery Drink Blackberry Lem
Easy way to get a bolt of energy on the run or an awesome snack when travelling!Love the flavor-Packed full of nutrients and USDA Certified organic. Nothing artificial here.
PROBAR® BOLT® Chews For Quick Long-Lasting Energy
Gluten Free, Keto,Dairy Free NST Certified,Plant Based. Great tasting…not chalky! Easily works in baked goods too. 30 grams of protein, one of the highest in this category.
SPORT Organic Plant-Based Protein Vanilla
Hands Down the Best way to get a flat Tummy and feel full!!
Flat Tummy Shakes - Super Food Meal ...
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USDA Certified organic bars made from real fruit. Easy to travel with or take along a hike,bike,even a run! If you are running with this handy snack it is very easy on the stomach.Fits in most waist bands instead of gel packs with easy to tear open p...
PROBAR® BOLT® Chews For Quick Long-Lasting Energy
Excellent Pre-Workout recovery formula I mix with my protein powder before I workout or run. No crashing. No Jitters. No taste.
Amazon.com: Creatine Monohydrate Powder ...
Excellent for training recovery, energy and immune system. 2 oz.Travel size available.
USDA Organic Vitamin B-Complex B5 Pantothenic
Replenish in an instant !! Never need to feel cramping again…these lovelies are a great way to mitigate any of the ick after long runs or on race days. Pop them in your mouth and chew. Taste is an 8 or 9 out of 10. I am not a slat girl…so I'd say tha...
SaltStick FastChews Electrolytes | 60 Chewable ...