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Health Journey
15 items
By
Andrea Williamson
Started a new plan to kick start my health journey. These are a few musts
2
Sections
2
Tools
Approved foods
Tools
These are nice because they are the perfect size for meal prepping.
Meal Prep Containers in Food Storage Containers(1000+)
This one is cute so you can keep on your counter… at all times
Thyme & Table Digital Kitchen Scale
This has plenty of different measurement options and cost effective
RENPHO Digital Kitchen Food Scale, 7 Units with Tare Function, Stainless Steel, 11lb
Perfect for portioning and measuring out all your food and seasonings.
Cook with Color 12-Piece Measuring Cup Set – Stylish White, Accurate and Dishwasher Safe
Perfect for meals on the go. Love having the different compartments to separate food
8 Pcs Glass Food Storage Containers with Lids, 2 & 3 Compartment Glass Airtight Meal Prep Containers (4 Containers & 4 Lids), Oven & Freezer Safe, Leak Proof - Grey - Walmart.com
Just bought this same one! You don’t realize how much oil you use until you start using one of these.
KORALAKIRI Olive Oil Dispenser, 2 in 1 Oil Sprayer for Cooking, 16oz/470ml Glass Oil Spray Bottle with Pourer, Food-grade Oil Dispenser and Oil Sprayer for Kitchen, Salad, Frying, BBQ (Black & Green) - Walmart.com
Perfect for seasoning and storing your meal prepped food
The Pioneer Woman 8-Piece Glass Mixing Bowl Set
A small note book to write down your weight and measurements. This helps you track your progress.
Pen+Gear Assorted Color Mini Notebooks, 3.5" x 5.5", 144 Ruled Pages, 3 Count
Any tape measure will do. I like this because it’s big enough to write on.
Dritz 120" Tape Measure
Looking forward to using mine during the winter months. No excuses for not getting my steps in
Desk Treadmills and Walking Pads in ...
One of my besties gifted me this for my Birthday and I love it! Cute and great for being on the go!!
HydroJug
Approved foods
Love!!! This has helped my stay on track while adding flavor to my food!!! Current obsession
G Hughes Sugar Free Honey Dijon Dressing, 12 fl oz
Haven’t tried yet but have heard good things
Skinnygirl, Fat-Free, Sugar-Free Poppyseed Salad Dressing, 8 fl oz
Big fan of all things Kinder’s!
Kinder's The Fajita Blend Seasoning with Citrus and Garlic, 5.1 oz
I started drinking this at night to help be fall asleep. Doesn’t taste exactly like horchata but nice a calming tea
Yogi Tea Cinnamon Horchata Stress + Sleep, Caffeine-Free Herbal Tea Bags, 16 Count
