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Health Journey
14 items
By
Andrea Williamson
Started a new plan to kick start my health journey. These are a few musts
Sections
2
Tools
Approved foods
Tools
These are nice because they are the perfect size for meal prepping.
Meal Prep Containers in Food Storage Containers(1000+)
This one is cute so you can keep on your counter… at all times
Thyme & Table Digital Kitchen Scale
This has plenty of different measurement options and cost effective
RENPHO Digital Kitchen Food Scale, 7 Units with Tare Function, Stainless Steel, 11lb
Perfect for portioning and measuring out all your food and seasonings.
Cook with Color 12-Piece Measuring Cup Set – Stylish White, Accurate and Dishwasher Safe
Perfect for meals on the go. Love having the different compartments to separate food
8 Pcs Glass Food Storage Containers with Lids, 2 & 3 Compartment Glass Airtight Meal Prep Containers (4 Containers & 4 Lids), Oven & Freezer Safe, Leak Proof - Grey - Walmart.com
Just bought this same one! You don’t realize how much oil you use until you start using one of these.
KORALAKIRI Olive Oil Dispenser, 2 in 1 Oil Sprayer for Cooking, 16oz/470ml Glass Oil Spray Bottle with Pourer, Food-grade Oil Dispenser and Oil Sprayer for Kitchen, Salad, Frying, BBQ (Black & Green) - Walmart.com
Perfect for seasoning and storing your meal prepped food
The Pioneer Woman 8-Piece Glass Mixing Bowl Set
A small note book to write down your weight and measurements. This helps you track your progress.
Pen+Gear Assorted Color Mini Notebooks, 3.5" x 5.5", 144 Ruled Pages, 3 Count
Any tape measure will do. I like this because it’s big enough to write on.
Dritz 120" Tape Measure
One of my besties gifted me this for my Birthday and I love it! Cute and great for being on the go!!
HydroJug
Approved foods
Love!!! This has helped my stay on track while adding flavor to my food!!! Current obsession
G Hughes Sugar Free Honey Dijon Dressing, 12 fl oz
Haven’t tried yet but have heard good things
Skinnygirl, Fat-Free, Sugar-Free Poppyseed Salad Dressing, 8 fl oz
Big fan of all things Kinder’s!
Kinder's The Fajita Blend Seasoning with Citrus and Garlic, 5.1 oz
I started drinking this at night to help be fall asleep. Doesn’t taste exactly like horchata but nice a calming tea
Yogi Tea Cinnamon Horchata Stress + Sleep, Caffeine-Free Herbal Tea Bags, 16 Count
