Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Lifestyle Hacks to stay healthy......
18
items WHEN YOU LISTEN TO MY PEP TALKS ON LIFE HACKS MOST OF WHAT I TALK ABOUT WILL BE LISTED ON HERE....IF IT IS MAKEUP RELATED LOOK ON MY MAKE UP PAGE....STAY TUNED FOR MORE LIFE HACKS...IT TOOK ME YEARS TO LEARN THEM ALL AND I TALK ABOUT THEM NOW BECAUSE...
FLOW WATER…WITH ROSE PEDALS AND STRAWBERRY….YOU NEED THIS IF YOU HATE DRINKING WATER AND YOU NEED TO GET STARTED ON YOUR HYDRATION JOURNEY…THIS IS SOOOO WOW…I GET THIS FOR WHEN IM ON THE GO AND NEED TO STAY HYDRATED ….IF YOU ARE AT HOME POUR IT INTO ...
Flow Alkaline Spring Water - Strawberry and Rose Flavored ...
START YOUR WATER JOURNEY HERE PICK YOUR FLAVOUR SO YOU CAN START TO HYDRATE AGAIN……ONCE YOU GET PROPER AMOUNT OF WATER IN YOU WATCH ALL YOUR HEALTH ISSUES TO SLOWLY DISAPPEAR…BECAUSE DID YOU KNOW THAT MOST ILLNESSES START BECAUSE OF CHRONIC DEHYDRATI...
Flow Water Water in Beverages(13)
THIS IS THE BEST PROTIEN SHAKE ON EARTH…IT HAS EVERY VITAMIN AND MINERAL YOUR BODY NEEDS PLUS THE ENZYMES AND ELECTROLTYLES ALSO…IT WILL CHANGE YOUR LIFE AND GIVE YOU BACK THE ENERGY YOU DESERVE TO GET BACK IN YOUR LIFE FOR GOOD!
Good Protein | Vegan Protein & Healthy Superfood Juices
THIS IS SO POWERFUL THAT YOU WILL CHANGE YOUR LIFE ONCE YOU KNOW PROBIOTICS WILL PUMP UP YOUR IMMUNE SYSTEM ON A LEVEL YOU NEVER EVEN KNEW EXISTED!
Bio K Probiotic - Walmart
Did you know this Tahini is made of pure sesame seeds..which are high in Iron and protien …this tastes better then anything on toast….you can start with almond butter..then add this on top so you start your day with high amounts of protien and low am...
Walmart Supercentre
IF YOU ARE TRYING TO LOWER YOUR SUGAR LEVELS STOP EATING REGULAR BREAD AND SWAP IT FOR THIS…..ALWAYS CHECK THE LABELS AND ALWAYS ASK YOUR DOCTOR BUT MOST MANNA BREAD HAS NO SUGAR…AND IT IS ALL MADE WITH NO FLOUR…JUST THE GRAINS…..AND TASTES LIKE A MU...
Manna Bread - Walmart
Get your protein fix and fiber with avocado and its also high in Vitamin K which will fix your gut lining always keeping it healthy!
Avocado Spread - Walmart
Guava nectar is so healthy for your gut health and will give you the perfect amount of fibre to keep your intestinal track clear of debri…and it tastes delicious…I always add limes to make it extra loaded with vitamin C and minerals and to give it th...
Del Monte Guava Nectar, 960mL - Monastery Bakery
This is how you get your enzymes levels up to fight off inflammation and get your health back on track…especially your gut health…I add limes to my juice always to get the extra kick of vitamin c and minerals also!
Del Monte Pineapple Nectar - Walmart.com
When you get the complete formula…make sure it says complete….you will change your dentist routine…because this is a dentist in a bottle to avoid the dentist!…It gets rid of all your plaque and stays off and its great for sensitive teeth especially…....
Sensodyne Toothpaste in Toothpaste - Walmart.com
This is what I sprinkle onto my tooth brush when I have my sensodyne on the brush I add bentonite clay to the mix….always ask your doctor before you try this because it is very strong and gently will remove the plaque off your teeth on a level that u... if it is right for you to try….or for how long you can try it for but it really works to protect your teeth and to heal your gums to!
Bentonite Clay Products - Walmart
Fresh Ginger will heal and protect your lungs…the more you grate into a cup of tea the hotter it makes your lungs which will heal them perfectly!
Fresh Ginger Root, Each - Walmart.com
Honey is the best thing for your throat when you have a cold….its natures cough syrup and it works…..but ask your doctor first because you do not want to over do it on the sweetness levels because it can elevate your blood sugars if you have to much also.so always ask.
Honey in Pantry - Walmart.com
lemon stash tea is the best….the flavour is like having 3 bags of tea in one…its more expensive but worth every penny!
Meyer Lemon Herbal Tea | Stash Tea
IF YOU ARE A TEA BUFF …THEN THIS IS FOR YOU OBVIOUSLY! HAVE A TEA PARTY NOW..GO CHECK OUT MY TEA KIT SECTION ON MY BENABLES PAGE
Stash Tea Bags, Caffeinated, Herbal and Decaf Assortment - 50 Ct ...
Journey to protect your lungs….This is the exact one I have in my own house…it will clean the air in your house and in your lungs so you can finally breathe properly!
Honeywell | Canadian Tire
Make bone broth soups in here….you just dump in all the veggies you like into water and add bone broth bones and boil it all……borche is my favorite!
Slow Cookers | Canadian Tire
HERBAL ESSENCE IS THE BEST MOST GENTLE SHAMPOO…IN FACT I USE IT EVERY DAY TO NOT ONLY WASH MY HAIR…BUT IT IS SO GENTLE YOU CAN ALSO WASH YOUR FACE WITH IT ALSO!
Herbal Essences Shampoo Coconut - Walmart