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Supplements I LOVE!
22
items My go-to supplements 🤍 A collection of clean, thoughtfully formulated favorites with an emphasis on methylated ingredients, minimal unnecessary additives, and non-toxic options. Many are pregnancy-friendly, and I always look for products that suppor...
Sections
2
Pregnancy
Everyday Support
Pregnancy
A prenatal in a tasty gummy for the days when swallowing pills feels like too much, especially during first-trimester nausea. An easy way to stay consistent with your daily prenatal routine.
NEEDED | Prenatal Multivitamin Gummy Supplement
My go-to prenatal in capsule form. It's a comprehensive formula designed to support you through fertility, pregnancy, and postpartum, so you don't have to switch brands at every stage.
NEEDED | Prenatal Multivitamin Pro
A pre + probiotic made specifically for pregnancy and postpartum to support gut health. I like having one simple capsule that fits right into my morning prenatal routine.
NEEDED | Prenatal Pre/Probiotic
A gentle iron supplement that's easy on the stomach during pregnancy. A great option if other iron pills have left you feeling queasy. Always check with your provider about your iron levels first.
NEEDED | Prenatal Iron Supplement
Extra choline, since most prenatals don't include enough. I add this alongside my prenatal for a little extra support during pregnancy and breastfeeding.
NEEDED | Prenatal Choline
An omega-3 with DHA made for pregnancy and breastfeeding. It's an easy add-on to your prenatal routine to help cover your DHA needs during both seasons.
NEEDED | Prenatal Omega-3
Daily vitamin packs for when you're trying to conceive. Everything is pre-portioned, so you don't have to juggle bottles, and it's one less thing to think about during a stressful season.
PERELEL | Conception Support Pack
Pre-sorted daily packs tailored to the first trimester. So easy! Just grab a pack each morning, which is a lifesaver when you're exhausted and nauseous.
PERELEL | 1st Trimester Prenatal Vitamin Pack
Daily packs adjusted for the second trimester as baby grows. I love that the formula changes with each stage so you don't have to figure it out yourself.
PERELEL | 2nd Trimester Prenatal Pack
Third trimester packs to get you through the home stretch. Pre-portioned daily vitamins tailored to the final months of pregnancy, so you can focus on getting ready for baby.
PERELEL | 3rd Trimester Prenatal Pack
An easy add-on for extra choline during pregnancy. It pairs perfectly with the Perelel trimester packs if you want a little more support.
PERELEL | Choline Boost Additional choline for pregnancy
Daily multi packs for moms beyond the baby stage. A convenient, pre-portioned routine for busy mamas who want to keep taking care of themselves too.
PERELEL | Mom Multi Support Pack
The magnesium glycinate I take at night to wind down. It's gentle on the stomach and has become a key part of my bedtime routine for better rest.
WE HEART NUTRITION - Wholesome Magnesium Glycinate Supplement
A DAO enzyme I take with meals. This was a pregnancy must-have for me and has stayed in my routine ever since. Check with your provider to see if it's a fit for you.
SEEKING HEALTH - DAO Enzyme
For postpartum hair shedding. This OBGYN-formulated supplement is made specifically for new moms, and it's a great addition to your postpartum recovery routine.
NUTRAFOL | Postpartum OBGYN-Formulated Hair Growth Supplement
Hydration packets that make drinking water so much easier. The mixed berry flavor is so good, and they're a must-have for pregnancy, breastfeeding, and busy mom days.
Mommy Knows Best, Hydrating Mom Fuel, Mixed Berry, 16 Packets, Each
Hair, skin, and nails gummies that are an easy, tasty add to your daily routine. A simple little self-care step I actually look forward to.
NATURE'S BOUNTY | Advanced Hair Skin & Nails Supplement, 80 Gummies
Safe stress support!
NEEDED | Stress Support
Everyday Support
An everyday omega-3 made for women, not just during pregnancy. A simple daily habit I've kept well beyond the baby stage.
NEEDED | Women's Omega-3+
The immune support I keep on hand during cold and flu season. With little ones bringing home every bug, it's part of my winter wellness routine.
NEEDED | Immune Support
For calmer days. This supports stress and mood in the middle of busy mom life, and it's become a staple in my daily routine.
NEEDED | Stress Support
Collagen!
Thorne Collagen