Just adding stuff that I use all the time to feel good everyday. I focus on longevity, energy, clear thinking. Hitting those health goals during mid age.
A good green tea, or fruit teas are great to have in the cupboard. I am a coffee drinker normally, so I like to have loose leaf tea so I can make it as strong as I like or weak.
Loose Leaf Tea | DAVIDsTEA CA
I like to have tumeric, ginger and cinnamon black pepper always on hand. Add these together with some lemon juice and honey for an anti-inflammatory tea.
Cinnamon I add to many things, has so many benefits. Great on apples, in oatmeal.
List of Herbs & Spices from A to Z
Must try Vivix, for cellular health. The life soy Shake is delicious and not chalky. Great meal replacement with no sugar and 20 grams protien, minerals and vitamins.
And I recommend vitalea for a multi vitamin. My go to for energy and gut health
Shaklee Independent Distributor
Easy in the go and targeted. All you need for the day in each pack.
Vitalizer™ | Women's Health | Targeted Solutions | Nutrition
#1 selling liquid collagen. I started with this, then tried others. And now back to knowing what works. Helps with joint health. health Canada approved. Can claim on some health coverages. NPN 80126295 number for claiming.