Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Holy Grail Running Gear.
15
items These are the things that I use everyday on my runs! I have learned that quality products ensure quality workouts!
Map
Sections
6
Shoes
Socks
Headphones
Recovery
Visors
Fuel
Shoes
Brooks shoes are my tried and true! I’ve been wearing these for almost 20 years now!
I wear my Brooks Adrenaline GTS 25’s for every run! They provide so much stability and cushion with a wide toe box! I have these in several colors.
Brooks Running
Brooks Women’s Ghost 17 Running shoe… perfect neutral shoe! Comes in a wide variety of colors!
Brooks Women’s Ghost 17 Neutral Running Shoe
1
Socks
I have been wearing Balega socks for at least 20 years now!
These socks saved my feet during Dopey Challenge. No blisters!
Balega Women's Blister Resist Light No Show Socks
My all time tried and true moisture wicking sock! The Hidden Comforts are low show, great for running!
Balega Hidden Comfort No Show Socks, White, M
Headphones
Shokz are my tried and true headphones. I can still hear my surroundings when I wear them and that is super important for female runners!
Great quality and battery life! The severe super comfortable to wear and don’t slip when I’m running.
Shokz
Simple and easy to use. Compact with a great sound! Easy to charge and I can carry these with me in a very small space.
SHOKZ OpenDots ONE Wireless Open-Ear Earbuds
I own two pair of these! I keep one pair in my gym bag and one pair at home for when I need to use them around the house. I have them in pink but there are a few different colors to choose from.
SHOKZ OpenMove Bone Conduction Bluetooth
Big Sale! I own two pairs of these!
SHOKZ OpenMove Bluetooth Bone Conduction Headphones Blue
Recovery
I have several different types of pain relief for muscles and joints. Here are my top recs!
I use these patches after I run for recovery on sore muscles. Great for the shoulders and back areas.
Biofreeze Large Menthol Pain Relief Patches, 5 ct
I always use this on the nights before and after I run. Helps to relief sore muscles and achy joints! The smell is very soothing.
Biofreeze Overnight Gel Pain Relief 3oz
Visors
Headsweats visors are my number one pick for head gear. No slip and keeps the sweat out of my face! I think
I own at least 20 of them.
My favorite running visor. I own it in multiple colors!
Headsweats Womens Lightweight Running Visor
I wear this visor several times a week on my runs. This is a favorite color of mine!
Headsweats Womens Lightweight Reflective Visor
Fuel
I like a variety of fuels. I usually keep all of these in my purse so I can easily grab when on the go!
I keep these fruit bars stock in my purse and in my gym bag. I buy the variety pack because I like all the flavors. High in Fiber, Healthy Fruit Bars. Low Sugar.
That's it. Variety Pack 100% Natural Fruit Bar
Perfect way to get in all of those electrolytes we need while running! LMNT packets have 1000mg of Sodium, 200 mg Potassium and 70 mg magnesium
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
The fastest way to hydrate. Easy on the go and tastes great too! I always have Lemon Lime on hand.
Liquid I.V. Hydration Multiplier Lemon Lime