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My Evening Reset: A Feminine Guide to Wind Down & Reflect.
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items Taking care of yourself starts with how you end your day. Start small, light a candle, breathe deeply, and make your nights a moment of calm. These are the simple, calming things I use every night to quiet my mind, soothe my body, and find peace befo...
Sections
4
1. Set the Mood: Atmosphere Essentials
2. Aromatherapy
3. Textures & Extras
4. Self-care Ritual
1. Set the Mood: Atmosphere Essentials
light some candles or fairy lights, add a nice scent, and boom—your space instantly feels chill and cozy.
The great thing about this is it allows you to stargaze in the comfort of your own room. also customizable
Moredig Galaxy Projector, 12 Colors LED Night Light
If LED lights are not your thing, a good scented candle definitely sets the mood, with an aroma therapy bonus
Dried Lavender & Oak
I love this. The scent just puts me at ease
Tahitian Vanilla Scented Candle, Made With Natural Coconut Wax
The aesthetics of this product is truly mind blowing. It gives off really relaxing vibes
Amazon.com: HIMALAYAN GLOW
2. Aromatherapy
There’s nothing like a calming scent to help you unwind. These picks will have your space smelling like peace, quiet, and a spa day at home
This little thing makes the whole room smell amazing. Just add a few drops of your favorite essential oil and let it do its thing
InnoGear Premium 5-in-1 Essential Oil Diffuser
Lavender has some stress relief benefits. A few drops in your diffuser or on your pillow and it’s instant calm.
High-Quality Lavender Essential Oils
Pop a few drops in the diffuser when you need to breathe easy. It’s super refreshing, like a mini spa moment at home
Eucalyptus Globulus Essential Oil
I love using this right before bed, it makes my sheets smell so comforting. It’s such a small thing, but it really helps me feel calm and ready to wind down
Classic Fabric Spray | Clean Laundry Scent Wrinkle Release Spray
3. Textures & Extras
These are the little comforts I reach for when I want to feel extra cozy—soft blankets, fuzzy socks, all the simple things that make slowing down feel special
I love how they are so lightweight, breathable, and super comfy.
Ekouaer / Women's Pajama Sets / Women's Sleepwear
Warning: Wearing these fuzzy socks may cause extreme coziness and zero motivation to leave the couch
Women's Cozy Plush Fuzzy Slipper Socks 5-8 Pairs
Heavy on the fluffiness with these. They are great for just lounging, not to mention how super comfy they are
Fluffy Slippers
I wear this when I really need to shut out everything and just rest. It’s soft, simple, and honestly kinda comforting
SLIP: Sleep masks
4. Self-care Ritual
I love slowing down with simple self-care….cleaning my face, hydrating my skin, sipping on warm tea, and soaking in a warm bath. It’s like hitting the reset button before bed. For the facial, you can check out my other Benable list on skincare
Nothing beats a warm cup of chamomile or peppermint to help you chill out and get into that relaxed, bedtime vibe
Chamomile Tea
Peppermint tea just hits different at night. It’s chill, cozy, and clears your head a bit too
Pure Peppermint 20 Tea Bags
A bath can go a long way, why not spice it up with some bathbombs?
Bath Bombs - Walmart.com
I feel like bath salts are so underrated. just add some to your bath for an instant feel of relaxation
Dr Teal's Epsom Salt Magnesium Soak Lavender