Switching to an anti-inflammatory diet made all the difference for me after I got Multiple Sclerosis! Here’s what I eat 🍽️
Sections
12
Snacks 🍪
Frozen Finds ❄️
Dips
Quick Meal Essentials
Recipes 📖
Pantry Essentials
Snacks 🍪
Yum! So good!
The Good Crisp Company Sour Cream & Onion Potato Chips Canister - 5.6oz
Delicious! I never get tired of these!
Snack Factory Pretzel Crisps Original Gluten Free - 5oz
I actually lick the seasoning off my fingers after eating these 😋 so good!
Rosemary & Olive Oil
Nice quick dessert! 🍪
Cybele's Free to Eat Gluten-Free Soft Baked Chocolate Chip Cookies - 6oz
A filling, quick snack!
Gerber Organic Baby Food Toddler Plant-Tastic Lil ...
Healthy on the go snack for all ages! 🍐🍑🍓 I made the same thing from scratch one day using my food processor, fresh pears, peaches, and strawberries and honestly it tasted the same!
One of my absolute favorite vegan finds! So good! 🌱
Scallion Nut Cheese, 6 OZ at Whole Foods Market
So delicious! A little kick to it but really goes perfectly with the cheesy creaminess 🧀🔥
Medium Cashew Queso, 9 OZ at Whole Foods Market
I had to stop myself from eating this whole container in one sitting 😅 it’s so good!
Credo Ranch (8 oz) Delivery or Pickup Near Me
Worth the price!
Ithaca Graza Olive Oil and Sea Salt Hummus - 10oz
Never disappoints! 🫒
Sabra Olive Tapenade Hummus - 10oz
Great flavor every time!
Kalamata Olive Tapenade Hummus
I was skeptical at first but this immediately became one of my go-to snacks!
Spinach Artichoke Dip, 6.5 OZ
Never disappoints!
Vegan Ranch Dressing and Dip, 10 FZ
Such great flavors!
Gotham Greens® Tzatziki Dip, 6.5 oz
Yum 🤤
Sabra Roasted Red Pepper Hummus - 10oz
Quick Meal Essentials
Really good! And filling! 🍳
Just Egg Plant-Based Egg (16 oz) Delivery or Pickup ...
Yum! 😋
Siete Vegan Refried Pinto Beans - 16oz
Delicious ready made meal! 🥘
Organic Lentil Soup, Light in Sodium
Great easy breakfast or meal base when I’m not feeling well! #SpoonieLife I top with some sunflower seed butter and dried cranberries or a banana! 🌻🍌
Gerber Baby Food Stage 1 Rice Baby Cereal- 8oz
I always have a jar on hand! 🌻
SunButter No Sugar Added Sunflower Butter - 16oz
👍
Siete Vegan Refried Black Beans - 16oz
Great flavor!
Siete Grain Free, Gluten Free Taco Shells - 5.5oz/12ct
Such a nice addition to many meals! 🫒
Pearls Olives-to-Go Pitted Large Black Ripe Olives - 4.8oz/4pk
Nice way to enhance a quick meal!
Pearls Olives-to-Go Sliced Ripe Black Olives - 5.6oz/4ct
Really nice quick breakfast starting point! I like to add some berries, nuts, and granola!
Oui by Yoplait Dairy-Free Vanilla Yogurt - 5oz
Also like the strawberry and raspberry flavors!
Oui by Yoplait Dairy-Free Strawberry - 5oz
Recipes 📖
These are delicious! 🤤 so creamy and dairy free?! Even my friends who aren’t vegan love these and ask how in the world they’re so similar to actual cheesecake. By far one of the best vegan dessert recipes I’ve tried.
7-Ingredient Vegan Cheesecakes
I skip a lot of steps honestly but these are still so delicious!!! 🍝
Wonderful! Very thin but great flavor and filling!
Quinoa Flatbread Bagels - Monkey and Me Kitchen Adventures
I can never make mine look very pretty but great flavor! I like to serve with a dipping oil and herbs.
Easy Gluten-Free Vegan Breadsticks
Lovely flavor! I used cashews instead of paneer.
Saag Paneer
Lovely flavor! Fun high protein meal!
Chickpea Tuna Salad
Nice flavor!
Pulled BBQ Carrots
My own recipe! ☺️
Healthy Iced Mocha Recipe
My own recipe! 🎃
Pumpkin Spice Frappuccino Recipe
Shockingly good!
Nacho Cheese Fries
Pantry Essentials
LOVE this! One of my favorite GF flour blends 😍 I always keep some in my pantry!
Bob's Red Mill Gluten Free Pizza Crust Mix
Love this for baking!
Shady Maple Farms Pure Maple Sugar 8.8oz
So reliably good!
Pillsbury Best Gluten Free Flour Blend Pack of 2
My favorite dairy free milk by far! 🥛 great flavor and super smooth! Not watery at all either which isn’t always the case with some milk alternatives.
Milkadamia Unsweetened Milk Shelf Stable - 32 fl oz
Veggies 🥬
Always fresh!
Simple Truth Baby Spinach, Organic (5 oz) Delivery ...
Always fresh!
Simple Truth Celery Hearts, Organic
Nice and crisp! 🥬
Kroger Shredded Iceberg Lettuce (16 oz) Delivery or ...
Never been disappointed! 🍄🟫
Simple Truth Mushrooms, Baby Bella, Whole
Delicious 🧅
Simply Truth Organic Yellow Onions
A staple in my kitchen! 🥔
Simply Truth Organic Potatoes, Russet (48 oz) Delivery or ...
Delicious! 🍠
Simple Truth Sweet Potatoes (48 oz) Delivery or Pickup ...
Great flavor!
Simple Truth Parsley (0.5 oz) Delivery or Pickup Near Me
Fruit 🍓
Great flavor! 🍊
Navel Orange (1 each) Delivery or Pickup Near Me
Yum! 🍓
Driscoll's Organic Strawberries (1 lb) Delivery or Pickup ...
🫐
Driscoll's Sweetest Batch Blueberries (11 oz) Delivery or ...
Yum!
Driscoll's Sweetest Batch Blackberries (10 oz) Delivery or ...
So good!
Driscoll's Raspberries (6 oz) Delivery or Pickup Near Me
🍋
Simple Truth Organic® Lemons (1 each) Delivery or Pickup ...
🥑
Simple Truth Hass Avocados
🍌
Organic Bananas (1 each) Delivery or Pickup Near Me
Candy 🍬
A fun sweet treat! And less waxy in texture than the original version which is a win in my book 👍
SmartSweets Sweet Fish Soft and Chewy Candy - 1.8oz
These were a pretty fun treat 🥰 a little nostalgic for sure and I considered how they would taste as part of one of those “dirt cups” with chocolate pudding and Oreo crumbles hehe.
SmartSweets Halloween Gummy Worms Candy - 1.25oz
Of all candy I think these are my favorite! Definitely the most flavorful 😍
SmartSweets Red Twists, licorice type candy
Such a delicious after meal mint! The perfect ratio of mint to chocolate in my opinion! Love that they’re reasonably good for me as well because sometimes I just really crave a sweet treat especially when trying to stay on an anti-inflammatory meal p...
Alter Eco Mint Créme 58% Dark Truffles
Nice flavor! Definitely sweet enough that it feels like a sweet treat! Love that I can just eat a few if I don’t want a whole candy bar for example 🍫
UNREAL Milk Chocolate Candy Gems - 5oz
These are like a less sugary version of a Milky Way bar and I love them! Great size, too, for when I want a full dessert!
Little Secrets Dark Chocolate Caramel Nougat Bars, 5 Count
Very nice alternative to Twix! Still sweet but not overwhelmingly so 👍
Little Secrets Milk Chocolate Caramel Cookie Bars, 48 Minis, Pack of 6
Drinks 🥤
LOVE these! Especially the peach flavor 🍑 such a nice treat on days when I’m really wanting a fun drink 🍹 anytime I share them with a friend or family member they end up adding them to their grocery list right away!
Zevia Zero Sugar Black Peach Tea, 12-Pack
These are great for smoothies 🥥 hydrating without heavily influencing the flavor!
Simple Truth Coconut Water, Original (33.8 fl oz) Delivery ...
This is somehow even richer than the previous one 😍 I use this for any drinks and use the previous one for baking btw
Milkadamia Macadamia Milk Barista -- 32 fl oz
A really refreshing flavor when I want something other than plain water 🫣
