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Foods that shouldn't be allowed in your Home..
15 items
By
Bekah Leigh
These are a few of the items we've cut out of our home since starting our Health Journey. Once you learn HOW to read Ingredients…we were SHOCKED!!!
3
ALL DORITOS
Doritos in Chips - Walmart.com
Gatorade--Even Gatorade Zero
The Gatorade Company
Any and All Gold fish. I used to think these were a Better Option until I read the Ingredients!!
Goldfish in Crackers - Walmart.com
Granola Bars-XX
Top Rated Products in Granola Bars
Watch Out… Red 40, and ALL COLORS
Froot Loops Cereal
Loads of Sugar First thing in the Morning…ADHD
Cinnamon Toast Crunch
Sugar & Color Dyes
Pop-Tarts
Watch out for the Hydrogenated Oils..
Jif Peanut Butter
Any Soda…Opt for Carbonated Water
Soda Soft Drinks - Walmart.com
Not these Sparkling Waters--They have “Forever Chemicals”. Go for Just Carbonated Water.
La Croix in Sparkling Water(451)
ALL the colors… :(
Sour Patch Kids - Walmart.com
Opt for making your own bread
Walmart Bakery
Deli meats are highly processed meats.
Walmart Deli
I know…they can taste good, but they Ingredients are AWFUl…Opt for Heavy Whipping Cream
Liquid Coffee Creamers in Coffee Creamers - Walmart.com
Try grating your own. No Wood-shavings in that!
Shredded Cheese in Cheese(176)
