Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Quick and Easy Recipes For Calorie Deficit

Green Salad emoji 26 items
This is your sign to start living a healthier lifestyle. After I had my 2 kids, I went on a Calorie Deficit, meaning, I was checking the calories of each meal and making sure I don't cross my recommended daily calorie intake. I recommend doing meal p...
Sections
4
 
 
 
 

Breakfast

Here are a few breakfast options, I'm more a savoury type of gal but I did add in a few sweet breakfast options and some fruits.

 
Bella Rose profile picture
Creating a Pork Egg Burrito is simple and delicious!
Pork Sausage, Egg & Cheddar Burritos Recipe | HelloFresh
 
Bella Rose profile picture
Open-faced Prosciutto and Jam Sandwiches are a delightful blend of salty, savory prosciutto paired with the sweetness of jam, all atop a slice of bread.
Open-Faced Prosciutto & Jam Sandwiches Recipe | HelloFresh
 
Bella Rose profile picture
Turkey Gouda Apple Sandwiches are a delicious combination of savory turkey, creamy gouda cheese, and crisp apple slices, all sandwiched between two slices of bread.
Turkey, Gouda & Apple Sandwiches Recipe | HelloFresh
 
Bella Rose profile picture
Asparagus and Ricotta Flatbread is a delightful combination of fresh asparagus, creamy ricotta cheese, and flavorful toppings on a crispy flatbread base.
Asparagus and Ricotta Flatbread Recipe | HelloFresh
 
Bella Rose profile picture
Zucchini Tomato Flatbread is a wonderful dish that combines the fresh flavors of zucchini and tomato with savory toppings on a crispy flatbread.
Zucchini & Tomato Flatbreads Recipe | HelloFresh
 
Bella Rose profile picture
Blueberries are versatile little fruits packed with flavor and nutrients! They're great for snacking, baking, adding to salads, smoothies, or even savory dishes for a touch of sweetness. They're also rich in antioxidants and vitamin C.
Blueberries - 11.2oz
 
Bella Rose profile picture
Strawberries are delicious, versatile fruits that can be enjoyed in various ways.
Strawberries - 1lb
 
Bella Rose profile picture
Berry Bliss Acai Bowl is a delightful and nutritious way to start your day.
Sambazon Frozen Berry Bliss Acai Bowl - 6.1oz
 
Bella Rose profile picture
Bananas are versatile fruits that are not only delicious but also packed with essential nutrients.
Organic Bananas - 2lb - Good & Gather™
 
Bella Rose profile picture
Making a gluten-free pancake mix at home is easy and allows for customization to suit your taste preferences.
Simple Mills Gluten Free Pancake & Waffle Almond Flour Mix - 10.7oz
 
Bella Rose profile picture
Buttermilk waffle and pancake mix that's gluten-free can still be simple and delicious.
Buttermilk Pancake & Waffle Mix - 32oz - Good & Gather™

Lunch

 
Bella Rose profile picture
Delicious! Smokey brown sugar chicken paired with a fresh salad makes for a well-balanced and flavorful meal
Smoky Brown Sugar Chicken Salad Recipe | HelloFresh
 
Bella Rose profile picture
Speedi Chimichurri Chicken Rice Bowls are a quick and flavorful meal option packed with vibrant colors and bold flavors.
Speedy Chimichurri Chicken Rice Bowls Recipe | HelloFresh
 
Bella Rose profile picture
Balsamic Rosemary Beef Tenderloin is a succulent and elegant dish that combines the rich flavors of balsamic vinegar and aromatic rosemary with tender beef tenderloin.
Balsamic Rosemary Beef Tenderloin Recipe | HelloFresh
 
Bella Rose profile picture
Greek Pearl Salad Pasta with Feta Cheese is a delightful and refreshing dish that combines the flavors of a Greek salad with pasta and creamy feta cheese.
Greek Pearl Pasta Salad with Feta & Dill Recipe | HelloFresh

Dinner

 
Bella Rose profile picture
Cheesy Ground Pork Tacos are a savory and satisfying twist on traditional tacos.
Cheesy Ground Pork Tacos Recipe | HelloFresh
 
Bella Rose profile picture
Braised Birria-Style Beef Tacos are a flavorful and tender dish with roots in Mexican cuisine.
Braised Birria-Style Beef Tacos Recipe | HelloFresh
 
Bella Rose profile picture
Shrimp spaghetti, also known as shrimp pasta, is a delicious and easy-to-make dish.
Shrimp Spaghetti with a Kick Recipe | HelloFresh
 
Bella Rose profile picture
Beef Zucchini Lasagna is a healthier twist on the classic lasagna, substituting traditional pasta sheets with thinly sliced zucchini.
Beef Ragú Zucchini “Lasagna” Recipe | HelloFresh
 
Bella Rose profile picture
One-pan Turkey Burger Lettuce Wraps are a healthy and flavorful dish that's easy to prepare.
One-Pan Turkey Burger Lettuce Wraps Recipe | HelloFresh

Desserts/ Snacks

 
Bella Rose profile picture
Chewy chocolate chip granola bars at home is a great way to enjoy a wholesome snack.
Quaker Chewy Chocolate Chip Granola Bars
 
Bella Rose profile picture
Dill pickle trail mix offers a unique twist on the traditional snack, combining the tangy flavor of dill pickles with crunchy and savory ingredients.
Dill Pickle Trail Mix - 5.5oz - Favorite Day™
 
Bella Rose profile picture
Dark Chocolate Chip Peanut Butter Bars are a delicious treat that combines the rich flavor of dark chocolate with creamy peanut butter.
Perfect Bar Dark Chocolate Chip Peanut Butter Snack Size Protein Bars - 7oz/8ct
 
Bella Rose profile picture
A strawberry crispy pastry involves a delightful combination of flaky pastry and fresh strawberries.
Kellogg's Special K Pastry Crisps Strawberry - 15.84oz/36ct
 
Bella Rose profile picture
Breyers Vanilla Ice Cream is a classic treat loved by many.
Breyers Original Ice Cream Natural Vanilla - 48oz
 
Bella Rose profile picture
Frozen mango sorbet is a delightful way to enjoy the sweetness and vibrant flavor of mangoes.
Talenti Frozen Sorbetto Mango - 16oz