I've been there, consider these recommendations if you will. If anything do not invest in those god awful portion control spoon things like I did!
Sections
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Kitchen Gagets
After Surgery
Kitchen Gagets
Best investment. Start your healthy eating journey off right!
Greater Goods Nutrition Scale, Food Grade Glass
The absolute holy grail. You need this for your puree stage and those winter months making homemade soups! The containers are soup friendly so they wont explode due to high temps!
nutribullet Triple Prep System NBKS50100, Black
MINCING your food during the first 9 months is crucial! I put everything though this thing!
Vegetable Chopper, Pro Onion Chopper, 13 in 1
Get read for meal prep with these glass containers. A must when packing your lunches!
S SALIENT 18 Piece Glass Food Storage Containers
I use these to shake up my preworkouts, my greens, and use for my dips or dressings for my salads for meal prep. Never can have too many.
I use this in my protein shakes- gives them more volume and keeps me full
Zulay Kitchen Powerful Milk Frother Wand
Air Fryer will be your life saver!
6qt Digital Air Fryer with Touch-Activated Display - Beautiful
After Surgery
You will definitely need this for a week. Getting off the bed is a little different when you are not supposed to use your stomach muscles much
Adjustable Bed Wedge Pillow - 7 in 1 Incline
I updated this every day. At the end of each night i took a picture of it to document my daily vitamin, water, protein intake. It was helpful to look back at to disucss at my two week appointment
Small Whiteboard
I laughed at my mother for getting these but they came in soo handy!
TV Trays
A lrge lunch bag. Making sure that all things can fit for your new lifestyle- at work or on the road!
Insulated Lunch Bag Women, Leakproof Large Lunch
If you know, you know!
Bariatric Multivitamins - Iron Free - Celebrate Vitamins
